It’s amazing how much control we have over our own mindset, attitude, and energy. The more we practice that power, the more effective we become in shaping the lives we want. That’s what these quotes are for: lighting up your awareness so that you can take care of your energy like it’s the most important contribution you can make today.
Cultivating joy is like planting a seed, and writing is a great gardening tool. I'm really loving what … Read this post.
Today, Dad would have turned 61 and I would have bought him donuts and made coffee for us both. Instead, I'm … Read this post.
I spend a lot of time sitting at my desk, writing and working. Anything to make the experience a little more … Read this post.
Grief certainly isn't a straight, paved road. It's more of a pothole-y dirt road that makes you question … Read this post.
Daunting challenges, crushing setbacks, and heartbreak all bow to the one who bows to what is. Acceptance … Read this post.
There is such a thing as good news, and it matters. The thing is, I don't think we're confronted with enough … Read this post.
I'm a big fan of feeling better and making speedy comebacks that don't sidestep the lessons. Yes, I want to … Read this post.
Meditation is a powerful antidote to stress, not depending on who you are or your experiences. I chose five … Read this post.
Need a reminder to keep shining your light? That's exactly what these holiday affirmations are for! Simply … Read this post.
How you live in this moment is how you live your life. This is why I love sharing my favorite quotes to live … Read this post.
Do you ever stop, just long enough to wonder what life would be like if you lived every moment—in the moment? … Read this post.
Shopping for self-care advocates and those in need of a little love and light doesn't have to be difficult at … Read this post.
Today’s post is just a quick side note—a self-worth manifesto you can take with you for as long as you’d like. … Read this post.
When life is just a little bit too hard to enjoy, turn to these affirmations for peace to help you reconnect … Read this post.
No matter how sure we are of someone's unconditional love, it's still nice to hear it—better yet, to feel it. … Read this post.
Instead of writing a letter to any one person, in particular, today I really feel like writing a letter to the … Read this post.
Inhale for a count of two. Exhale for a count of three. Do this twice (I mean, actually do this, mindfully) … Read this post.
Since the holiday season is upon us, I recommend prioritizing a little personal TLC. This is why I want to … Read this post.
Deeply-felt gratitude is powerful, and it happens to be the exact thing we need to be practicing if we want to … Read this post.
I L-O-V-E this man. Brendon Burchard is my go-to source of instantaneous motivation when I'm feeling anything … Read this post.