No matter how sure we are of someone’s unconditional love, it’s still nice to hear it—better yet, to feel it. Compassion is an extension of a deep love, one that truly cares about another’s suffering without placing conditions on the expression of that care and understanding. That’s why I think today’s compassion quotes are so timeless and necessary: More compassion in the world will create a more loving world for all involved.
Instead of writing a letter to any one person, in particular, today I really feel like writing a letter to the … Read this post.
Inhale for a count of two. Exhale for a count of three. Do this twice (I mean, actually do this, mindfully) … Read this post.
Since the holiday season is upon us, I recommend prioritizing a little personal TLC. This is why I want to … Read this post.
Deeply-felt gratitude is powerful, and it happens to be the exact thing we need to be practicing if we want to … Read this post.
I L-O-V-E this man. Brendon Burchard is my go-to source of instantaneous motivation when I'm feeling anything … Read this post.
We don't forget or move on in the wake of losing someone we love. We learn that we can decide how we remember, … Read this post.
Think of these gratitude journal prompts like a treasure hunt. You are searching for the subtleties of your … Read this post.
Forget about doing "all of the things" or "hacking" anything, or being perfect right now; these are the … Read this post.
Are you familiar with the five love languages? Today's post is in honor of those of you (and your loved ones) … Read this post.
Not long ago, entrepreneur Marie Forleo and Dr. Brené Brown engaged in a pertinent discussion that stands as a … Read this post.
There are all sorts of ways to have more peace at home, the kind that welcomes you in from the day instead of … Read this post.
By far my most challenging aspect of living in peace is living in the present moment. Declaring that "there's … Read this post.
It's a challenge to find clarity when we feel so stuck in the sensation of worry. That's why I've compiled … Read this post.
I'm thankful for the practice of reciting positive affirmations; it's been a key element in my healing … Read this post.
There is nothing ordinary about the present moment; I think we're hardly in it enough to call it ordinary (I … Read this post.
It's not always easy to do what's worth doing. Then again, something that's worth doing may very well be much … Read this post.
Liberation isn't a dream for the future; it's only for right now. Slowing down means we get to get back to … Read this post.
Anxiety is a tough problem, because it's a spectrum and though so many people identify with it, what might … Read this post.
Fear isn't necessarily a bad thing, it's just not something that needs to run your life. I'm not talking about … Read this post.
Real love is unconditional love. There is no exception to this truth. In reality, the truth has no opposite, … Read this post.