You don’t have to feel like you’ve accomplished enough or are worthy of all the affection in the universe to…
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5 Love Affirmations to Make All Your Relationships Feel Fulfilling & Free
The best, most useful time to cultivate compassion is right now. Don’t you think? You could change the course of…
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5 Morning Affirmations for a Better World, from the Inside Out
Your story, your strength, your compassion, your passion, your perspective has the power to become someone else’s lifeline or lantern….
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6 Self-Compassion Affirmations (+ 100 Healing Rituals)
Self-compassion isn’t about escaping your darkness but learning to love yourself there. Consider these self-compassion affirmations healing gifts and reflections of…
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A New Year Intention for More Loving Choices
You rewrite your own reality by choosing experiences that better reflect what you love. Say yes because you’re excited instead…
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3 Affirmations for Christmas for Peace Inside and Out
Be an inner peace activist this year with these special affirmations for Christmas! I wrote them just for you (okay,…
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13 Heartwarming Christmas Quotes & Poems to Make Your Spirits Bright
When I think of the spirit of Christmas, I think of something far greater than a set of beliefs. I…
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5 Original Morning Affirmations for Loving Relationships
These affirmations for loving relationships are beautiful reminders first thing in the morning: to stay true to what you value,…
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Hero Poem, Honoring Those Who Made a Difference
“If you wake up breathing, it’s a good day!” Said the guy who was sick his entire life. That guy…
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Thoughts on the Power of Words to Shape Reality
The power of words is often held in the tone we use to deliver them. The emotional quality and energy…
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20 Quotes about Sharing Your Story, Baring Your Heart & Healing Hurts
Sharing your story is heart work. That’s why I’ve been writing openly about healing, for free, for almost 4 years…
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Sharing Is Daring: Notes on the Healing Power of Vulnerability
The more we tell the truth about what we’ve gone through and are still going through, the easier it is…
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