Compassion Archives

Hero Poem, Honoring Those Who Made a Difference

December 13, 2018 Jen Leave a Comment

“If you wake up breathing, it’s a good day!” Said the guy who was sick his entire life. That guy…
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The power of words is often held in the tone we use to deliver them. The emotional quality and energy…
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November 23, 2018 Jen Leave a Comment

Sharing your story is heart work. That’s why I’ve been writing openly about healing, for free, for almost 4 years…
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November 19, 2018 Jen 2 Comments

The more we tell the truth about what we’ve gone through and are still going through, the easier it is…
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November 15, 2018 Jen Leave a Comment

Feelings are guides and, in that way, gifts, but their messages often go way deeper than what we initially read…
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October 30, 2018 Jen 2 Comments

And this is what courage means: doing the things that scare you because you know that it’s through those things…
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October 3, 2018 Jen 2 Comments

Giving the perfect gift and seeing that look of pure gratitude on someone’s face is one of the greatest feelings….
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September 3, 2018 Jen 2 Comments

You get to define what self-care means to you. These self-care affirmations are open invitations to imagine – and start…
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Some quotes about grace: to open you up to a new level of inspiration and, well, grace. This is also…
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August 28, 2018 Jen 2 Comments

Healing is a moment-to-moment experience. It is one reason we need time and space—to digest all that happens. Here are…
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Love seems to be confused with our perceived connection to it. Love is not painful, but when we feel that…
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Jealousy is its own brand of poison. It can stunt real growth, hinder creativity, dull our shine, impede self-compassion, and…
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