The best way to live life is to show up for it: appreciate it deeply, experience it fully, love this chance. If you know your life could feel… richer… more sacred and alive, read these quotes. Wake up and live like this moment is the most precious gift you’ve ever been given. It’ll change everything. 30 Positive Quotes to Inspire…
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40 Quotes about Kindness to Inspire You to Be a Nice Human
Science tells us that being kind makes you (and the people around you) happy. These quotes about kindness also speak to the truth that we get the joy that we’re willing to give away, and in doing so we break down the walls that would separate us from living in peace, together. “We are not primarily put on this earth…
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A One-Minute Mindfulness Meditation for Peace & Calm
Committing to a daily meditation practice is the ultimate challenge. That’s why I love the idea of a one-minute mindfulness meditation: you can practice anywhere, anytime. “To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti Mindfulness is a way of tapping into the full power of the present moment. Our presence is our power. At…
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A Healing Poem about Loss and Holding on to Love
This is a heartfelt poem about loss, one that asks questions and fights against the unknown yet gradually softens into the understanding that perhaps we just need to look for answers in a different way. Maybe if we look with the heart instead of our eyes, we’ll find a better way. “Perhaps they are not stars in the sky, but…
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35 Quotes about Change for Brand New Beginnings
If we want to live a great life, we’ve got to take risks. Through change, progress can be made and space is created for better things to enter our lives. These quotes about change focus on the positive possibilities that await. “In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra There’s a place inside…
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31 Quotes about Miracles to Inspire a Shift in Perception
We can experience miracles in otherwise ordinary moments… all that’s required of us is that we be willing to change our mind. These quotes about miracles will inspire you to reconsider what you call ordinary, and to expect powerful change through subtle shifts. “Light must come from inside. You cannot ask the darkness to leave; you must turn on the…
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5 Meaningful Song Lyrics by Trevor Hall
Trevor Hall’s music is spiritually refreshing and shares a universal message of love. Being one of my favorite musicians, I found it necessary to share some of his words with you. “Everything – all the bad, all the good, and everything in between – it’s all happening in perfect time. We may not always see the perfection, especially in the…
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7 Sanskrit Mantras for Meditation and Gratitude
Repeat these Sanskrit mantras for more peace inside and out. Use them in your meditation or whenever you need them. You don’t need to be grateful for why or how you hurt, but you can learn to be grateful for the paths you choose to walk down now. Sanskrit & Mantras Mantras are potent words or sounds with deep meaning….
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How Keeping a Gratitude Journal Amplifies Happiness
Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing. “Gratitude can transform common days into thanksgivings, turn routine jobs into…
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40 Friendship Quotes for Your Person
Celebrate your person today by sharing with them one of these friendship quotes. Because: they’re your person! And life is better because they’re here. Life is hard. It’s a blessing to go hand in hand. Here are a bunch of friendship quotes to celebrate whoever makes you feel at home, wherever you go. No matter the distance, true friendship means…
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45 Quotes about Gratitude and How It Changes Everything
Don’t let the desire for more blind you to what you already have. These quotes about gratitude remind us that appreciation is a daily practice, and it’s one that’s closely connected to the joy of living. One of my favorite quotes from Hafiz, 14th-century Persian poet, captures the essence of giving and receiving in gratitude and with love… Even After…
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A Short, Heartfelt Poem About Loss And Life
This is a poem about loss but also life; it is an understanding that perhaps loss exists only within our perceptions, and maybe life is truly a continuation, never stopping at all. “Great love endures time, heartache, and distance. And even when all seems lost, true love lives on.” – Sarah Jio Nothing in the world prepares us for losing…
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