Balance isn’t about perfect harmony all of the time but learning to identify patterns that bring about unbalances and to continuously be aligning your head and heart. To encourage your patient evolution and explorations: these quotes about balance.
These affirmative thoughts are in honor of the kinds of changes that we absolutely must initiate and follow because they are what’s best for us. When change is in the air, especially when it comes to changing priorities for the sake of peace, let yourself flow into a new season of life with enthusiasm and curiosity.
Before (or after) you find yourself answering the requests of the world, ask your own self what it is you could do today to be at home within yourself. A center of inner peace is strengthened through mindful attention—leave it up to everyone else, and that peace seems little far-fetched. That’s what coming home to yourself feels like: a peaceful strength, a sanctuary.
Beautiful people don’t just “still exist”—they are everywhere. You can even be one to yourself (one of the best ways to be good to others). To help you out a bit, I’m sharing some love-based things to tell yourself that your heart probably needs to hear (I know mine does).
In the most loving way, there are things I am not sorry for and conscious self-loving decisions I feel compelled to share with you today. Maybe you will find a few things you don’t have to be sorry for too.
Sitting all day is just not what we’re meant to do. (Sigh.) This is why, as a writer who sits more than my body would like, I’m sharing some truly simple ideas to inspire healthier habits and rev up your level of joy and vibrancy on a daily basis. These desk job health tips are from my personal practice, offered up with love and understanding.
Note to self: you are already everything you think you need. These ten notes are brief yet powerful reminders that you’ve just forgotten how incredibly rich and capable you already are. This might be exactly what you need to hear (from yourself) today.
If you meditate on the things you can control (and your list will likely be different from mine), then you’ll naturally feel more in control. Feel more in control, and you will radiate confidence and courage out into the universe. And the universe is listening…
Affirming that “I am supported” has positively triggered me to approach being productive in a new way, a better way….
I love sharing what’s working. By focusing on the small moments that feel nourishing, we feed the experiences that fill…
A short love poem for your self is always in season. Almost nothing feels as good as coming back home……
Personal growth isn’t called “work” for no reason. It can feel like an uphill battle, forcing us to wonder at…