A happiness journal takes the small day-to-day moments in life and turns them into something to be cherished and remembered. Journaling your joys is a magnificent and powerful way to train your brain to savor life’s beauty, and prioritize positive energy.
Our relationship with nature is only, well, natural. We are intimately connected to Mother Nature, and going outside reminds us that we’re part of something much greater than ourselves, which is both humbling and enlightening.
There is a bright truth, that sunshine plays a vital role in our lives as inhabitants of the earth. This post is dedicated to the powerful healing benefits of sunlight, the most precious gold on the planet.