Love grows in a happy home, and when every room is a happy room, love becomes the natural, default setting at home. I’m a lover of all things home and happiness, so here are a few ideas to bring cheer into every nook and cranny.
If there were such a thing as a duck with a human mind, we could clearly see how holding on to our personal stories causes endless suffering. This is a short story with a powerful lesson: all power lies in the present moment.
This affirmation is about surrendering the outcome so we can be at peace in this moment, for this moment is where life is. I know that when I release the need to control the outcome, I can enjoy the process and do my best.
Use these Sanskrit mantras for hope whenever you need a lift, or a perspective shift. You’ve been given another day of life, after all, and with it the chance to live fully, love more openly, and breathe deeply the newness of each waking moment.
For the past year, I’ve been taking adaptogens for stress relief, and my experience has been a positive one.
Every time we’re planted in a stressful situation, we’re afforded the chance to change the way we see things, and thus to grow through it. These stress quotes are reminders that our approach can transform pressure into prosperity.
Interrupt the patterns of stress, and invoke your innate capacity to rise above it all, and transform it all. These readily available stress relief solutions are prompts for your creative side, and pathways to feeling better fast.
I was feeling hopeless the other day (I’m absolutely not immune to that feeling… quite the opposite). I turned to some healing words, the ones you’re about to read, and they reassured me that it’s all really going to be okay.
When I approach whatever I’m doing from a peaceful state of mind, I seem to get things done with greater ease, less frustration, and more joy–and the quality of my work emulates these qualities. Transform stress into peace; one of these reminders might help.
Whatever line of work you’re in, reducing stress levels is a sure way to find more joy and peace in each experience. Here’s an easy-to-digest list of ways to experience less stress at work, so you can see more opportunities to smile during the week.