Our relationships can be the greatest source of growth and healing, yet they can also be platforms for pain. It depends on how we show up for the relationship. It depends on the other person too, true. Still, the more we show up with a conscious effort of bringing into the relationship the same essence, […]
Judgment is exhausting. All the energy we spend on judging could be spent on feeling good and making a positive difference. These affirmations take the focus off of what the other person is doing and places it back on our own power: What can we do right now to role model peace? If you release […]
I just finished a new book that was recently gifted to me, based on a conversation with the Dalai Lama. I dove into the question, “How do we move forward?” In a world that’s riddled with division, there must be some basic wisdom we can all follow for greater unity, regardless of our views. The […]
These performance prompts and questions are derived from Brendon Burchard’s newest book, High Performance Habits, which reveals how extraordinary people become that way. Whether you know it or not, you’re probably already influencing those around you. Use these prompts for creating change mindfully, and embrace your power to make a difference in your world.
There’s almost nothing more inspiring than a person who is comfortable in their own skin, but there’s always a story behind that confidence. Comparing yourself to others is a great way to devalue your story and disregard your dreams, but thankfully the process of getting comfortable in your own skin is available to you too. […]
The more clear you are about your priorities the easier it is to live your life according to you. Why wouldn’t you want to live a life that feels good, right, and on purpose? The way you live is what you end up giving to the world. Here are ten questions and prompts to get […]
These visualization meditations are all about building your dreams in your head and your heart before you build them in the world around you. This gives you clarity, courage, and motivation to be the kind of person you would really, really like to be. That means achieving your goals and breathing energy into (prioritizing) what […]