Happiness comes with practice, patience, attention, action, and conscious loving choices. Here’s a different kind of daily to do list to keep you as happy as possible today, because I think that’s the best way to go through life.
Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is how we get to know the beauty and wisdom within ourselves. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many.
Optimism is a positive emotion about the future, and it would behoove us (and our sense of joy) to generate more of it in the present moment. See the brighter side of life–here are 5 reasons it’s good for you to be optimistic.
Journaling (or keeping letters or diaries) is an ancient tradition that dates back to at least 10th century Japan, for good reason. Pen plus paper equals a powerful life tool for cultivating awareness, tracking transformation, and building a good relationship with oneself, others, and life itself. The benefits of journaling reach far beyond the page.
Let’s refocus our gaze on something very important in this world: being kind. Let these random acts of kindness ideas inspire you to live better this week.
Motivated people are not born with a special gene or personality trait that makes their dreams any easier to achieve. They are not lucky, but they are intentional and practiced. If the question of how to motivate yourself has ever arisen, the key to realizing your power may be hidden in this simple formula.
Let’s move our not just our bodies, but our hearts. Let’s see where we can go, how deeply we can connect, and how much we can love. Read this inspiring poem to ignite movement in your life and invite a miracle into your mind.
Hope is an essential ingredient in our happiness. Hope breathes meaning into our lives so long as we welcome it into our lives and let it come forth through us. These quotes about hope will encourage you to realign with your faith in your own capacity to overcome.
Following your dreams leads you down a miraculous path. Let these quotes keep you company during your bold journey toward a life you love calling your own. I hope you stay inspired to create the reality in which your intentions come to life on a daily basis.