Motivated people aren’t born with a special gene or personality trait that makes their dreams any easier to reach. They’re not lucky, but they’re certainly intentional and practiced. If the question of how to motivate yourself has ever arisen, the key to realizing your power may be hidden in this simple formula.
Sometimes, paper is the best listener. When life is crazy and barely bearable, writing is how I recalibrate and realign with the peace that’s present in the middle of the storm. Whether you love to write or you’re looking for another way to feel better, these journaling prompts for stress relief have a lot of […]
Sincere self-confidence is rooted in authenticity and love: if we speak our truths and honor who we feel ourselves to be, confidence is a natural side effect and love will become our nature. This affirmation for confidence was written with love to support the life you want to live, one that feels like your own.
Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is a vehicle for unraveling the beauty and wisdom within so that we can better activate it in the world. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many (including my own).
You are a valuable and worthwhile human being—not when someone else thinks so or because you’re considered successful in some way, but because you believe it to be your truth. The self-worth you believe in can take you to the core of living a fulfilling life; here are some benefits of loving yourself that you […]
When body, mind, and spirit unite as one, I think we’re a little closer to who we truly are on every level. I certainly feel more whole, balanced, and capable of choosing a happier perspective when I give myself what I need. These healthy living quotes honor the balance of mind, body, and spirit—because health […]
Marie is a motivated woman, and she successfully uses her gifts to uplift the people around her. If you could use a friendly nudge in the right direction—whatever it is you want to do or create in your life—here are some Marie Forleo quotes that’ll give you the courage and confidence to create a business […]
Come what may, I will rise again, because every single ounce of hurt carries with it the potential for healing. I’ve come to feel and deeply understand that if pain is inevitable, then healing is infinitely possible. We’re wired to fall and to rise back up, always one more time.
I decided to pen some affirmations for healing your body because I’m in the process of healing my own. May these words serve your journey away from the hard fight and into a new way of looking at things.
The deep blue sea is a universal pool of wisdom, as I see it. It is exciting and humbling, with terrifying depth and a vastness that escapes any one view. Here’s a little wisdom from the sea, as I see it (and maybe you’ll see it from a whole different view, which is wonderful, too).