Recently, I created something I like to call my “universe box,” and I’m so thankful for this practice. Here’s a little inspiration to encourage you to trust in the healing, organizing power of something much bigger than all of us.
We’re each planted firmly in the healing soil of being human. When the negative chatter about all my human problems starts in my head, I’ve been repeating these mantras for healing in response.
I was feeling hopeless the other day (I’m absolutely not immune to that feeling… quite the opposite). I turned to some healing words, the ones you’re about to read, and they reassured me that it’s all really going to be okay.
If the world outside of you is smothering the peace inside of you, this spiritual poem might resonate with your innermost sense of self. Who you really are has less to do with the pain of the world, and everything to do with the light that you’re here to bring.
This is a gentle affirmation to move into the present moment with ease and joy, for this moment is your life. There is nothing else to do here than to be here, to be present with the space you stand in.
If you’re struggling with change, resisting what you don’t want to face, or confused with what you’re supposed to be doing, may these messages encourage you to trust the process once again, or for the very first time.
For some, exercise is nothing short of a miracle–it can lift them out of a sour or stagnant mood like nothing else can. If one of your resolutions is to get healthier and happier, get (and stay) inspired by the amazing benefits of exercise.
We long for peace, though we may go about it different ways. These mantras will help fortify our internal peace so that we can extend it into every relationship, and not wait for others to bestow that gift first. Happy relationships happen when we prioritize happiness first.
Whatever it is you want, however you want to have it, no matter why you want to have it, you can have it faster and easier if you can be happy first, without it.
As the saying goes, the grass is greener where you water it. Today, water the quietude inside of yourself, regardless of what’s going on outside of you. Plant seeds of peace in your mind with this affirmation for inner stillness.