There comes a point when we’ve had enough of the lingering negative energy of our old wounds. I’m at this point of wanting to live a better way, because I know there is a better way. I may still have pain, but I want no more suffering, and freedom from any fear surrounding that pain. […]
Use these Sanskrit mantras for hope whenever you need a lift, or a perspective shift. You’ve been given another day of life, after all, and with it the chance to live fully, love more openly, and breathe deeply the newness of each waking moment.
When you think it’s doubtful that anything can get better, remember that’s not your higher self thinking. Take a “thought break,” get still, and listen for a guiding message–it’ll say, “I have hope.”
Every time we’re planted in a stressful situation, we’re afforded the chance to change the way we see things, and thus to grow through it. These stress quotes are reminders that our approach can transform pressure into prosperity.
Interrupt the patterns of stress, and invoke your innate capacity to rise above it all, and transform it all. These readily available stress relief solutions are prompts for your creative side, and pathways to feeling better fast.
Recently, I created something I like to call my “universe box,” and I’m so thankful for this practice. Here’s a little inspiration to encourage you to trust in the healing, organizing power of something much bigger than all of us.
We’re each planted firmly in the healing soil of being human. When the negative chatter about all my human problems starts in my head, I’ve been repeating these mantras for healing in response.
I was feeling hopeless the other day (I’m absolutely not immune to that feeling… quite the opposite). I turned to some healing words, the ones you’re about to read, and they reassured me that it’s all really going to be okay.
If the world outside of you is smothering the peace inside of you, this spiritual poem might resonate with your innermost sense of self. Who you really are has less to do with the pain of the world, and everything to do with the light that you’re here to bring.
This is a gentle affirmation to move into the present moment with ease and joy, for this moment is your life. There is nothing else to do here than to be here, to be present with the space you stand in.