Happy people don’t have the best of everything; they make the best of everything. Be mindful of how you live within yourself and of your daily habits. Stay aware of the little things you do every day, for they are the building blocks of a happy or unhappy life.
In any given moment, you have the power to choose. It’s something that cannot be taken away from you, no matter what. Today, affirm to embrace your power to choose—a higher thought, another direction, a new perspective, and whatever suits the evolution of your heart.
Sometimes, it’s easy to forget about our ability to be happy in any given circumstance (or we devalue and dismiss that possibility altogether). Sometimes, though, asking the right questions can bring joy to the surface and peace to the situation faster than we could imagine.
Continue to give thanks for this moment, for it truly is the only time where happiness and peace are alive and breathing. Delight in these quotes about living in the moment, because this moment is your life.
Practicing gratitude on a daily basis can significantly increase your happiness and protect you from stress, negativity, and anxiety. There are many things to be grateful for, so here are ten ways to be grateful for the blessings and the lessons in your life.
Regularly expressing gratitude is a life-changing practice that breeds happiness, and that’s exactly why I’m sharing these quotes about being thankful.
Happiness comes more easily when we’re conscious about expressing gratitude in our daily lives. After all, it is not happy people who are thankful; it is thankful people who are happy. Here are ten things I’m sure many of us can be thankful for today.
Committing to a daily meditation practice is the ultimate challenge. That’s why I love the idea of a one-minute mindfulness meditation: you can practice anywhere, anytime.
Why are happy people so, well, happy? I can give you three solid reasons right now—these are things I’ve started doing that have led to greater happiness in my life, every day.
If you feel consumed in the drama of the world, let these powerful facts about the universe ground you in the truth that life is so much more—maybe more than we could ever imagine.