Interrupt the patterns of stress, and invoke your innate capacity to rise above it all, and transform it all. These readily available stress relief solutions are prompts for your creative side, and pathways to feeling better fast.
When I approach whatever I’m doing from a peaceful state of mind, I seem to get things done with greater ease, less frustration, and more joy–and the quality of my work emulates these qualities. Transform stress into peace; one of these reminders might help.
This is a gentle affirmation to move into the present moment with ease and joy, for this moment is your life. There is nothing else to do here than to be here, to be present with the space you stand in.
The only time and place life exists is right here, right now. If we can learn to savor the moment that’s upon us, we can make the good things last a little bit longer–possibly for the rest of our lives.
A little more on the whimsical side today, but nevertheless a meaningful side to be on, here are some invaluable words of advice from a snowflake, of all things…
As the saying goes, the grass is greener where you water it. Today, water the quietude inside of yourself, regardless of what’s going on outside of you. Plant seeds of peace in your mind with this affirmation for inner stillness.
If something in you knows that life is meant to be enjoyed, these TED Talks on happiness will offer you scientific insights to support your ability to enjoy life to the fullest.
In our presence, we’ll find our power to enjoy true success now, instead of seeing it as a future event or destination. Enjoy these positive affirmations for success, because they can help align you with the “joy of being,” the true measure of a job well done.
Feeling down might show up for any reason or no apparent reason at all, but it’s something we’re all familiar with. Letting go of these three beliefs, I believe, will help you to feel better about whatever is coming up for you.
With every post on social media, every comment made to a friend or stranger, and every word we choose to express our feelings is either spreading love or spreading fear. It is our task, and our responsibility, to be conscious of what we’re contributing to in the world.