I feel the deep need to respect the process of where I’m at in life, hence this affirmation for all things. Instead of planning and plotting every move, I’d like to just BE in the moment and go with the flow that’s always flowing. I hope these words help you reconnect with the great miracle […]
By visualizing a particular nature scene, I’ve begun to bring a little more ease into my life. I really love this mindfulness practice (and I’m still working on it) because it frees me from clinging to all the never-ending thoughts. Plus, it fits in perfectly with the changing seasons.
Whatever it is you want, however you want to have it, no matter why you want to have it, you can have it faster and easier if you can be happy first, without it. What I mean by this, is that internal control is a much more effective way of going about living a deeply […]
Happiness isn’t a one-time act; it’s a dedicated practice, a preference, and a devotion. What are some of the things happy people do on a regular basis to sustain their power to lead an intentional life? I can give you three straight answers right now; these are the practiced habits that will support your capacity […]
Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is a vehicle for unraveling the beauty and wisdom within so that we can better activate it in the world. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many (including my own).
Ruminating on negative thoughts, painful memories, and perceived problems can hold us back from living a life that feels truly amazing. It’s really difficult to build a positive life if we continually identify with the negativity we encounter, thinking it’s who we are. A soothing thought it is, then, that you are not the negative […]
Why should we wait until we’ve made more money, accomplished the goal, married the person, raised the child, visited the place, or stumbled upon extra time before we’re allowed to enjoy life and feel blessed to be alive? If you’re like me, and you want to live an abundant life in this moment, please keep […]
This isn’t a grouping of positive energy quotes to help you attract more money or the perfect partner, but it kind of is. When you’re deliberately dwelling in a state of enthusiasm, joy, and even acceptance, you begin to attract more opportunities for you to be enthusiastic, joyous, and at peace. These quotes are here […]
I’m continually renewing my pact to do everything slowly, just to evolve worn out processes and change old habits into something more helpful, meaningful, and joyful. Be Still My Soul is a poetic call to stop multitasking and simplify our gaze, letting our slow and steady pace perfume the world with grace.
There is music for us everywhere, if we listen, beauty tucked away in the nooks and crannies of daily life—we can find it, if we’re willing to pause, and see. These summer quotes are truly about enjoying the season we’re in, making the most of the moment we’re breathing, and living the entirety of what […]