How you see determines how you experience your life experiences. Slowly transition from hardened beliefs that stagnate your soul to a softened (but still strong) perspective that lifts you higher; your world as you know it will change in response to your transition. Use these 5 meditation mantras to support your journey back to love, […]
Committing to a daily meditation practice is the ultimate challenge. That’s why I love the idea of a one-minute mindfulness meditation: you can practice anywhere, anytime.
Repeating Sanskrit mantras is an ancient practice that we can apply to the modern world for more peace, purpose, and happiness.