The deep blue sea is a universal pool of wisdom, as I see it. It is exciting and humbling, with terrifying depth and a vastness that escapes any one view. Here’s a little wisdom from the sea, as I see it (and maybe you’ll see it from a whole different view, which is wonderful, too).
I don’t think desire is a bad thing, but something we have for a reason; I think if we’d listen to our desires and get to know them, they can guide us to a life brimming with purpose—inside and out. These meditation mantras are beautiful tools we can use to get in touch with what […]
Each of us can cultivate more joyful experiences on a consistent basis and a more deeply woven sense of internal peace… the key is within. These gratitude affirmations are easy to practice and capable of changing your perspective to one that’s better able to see the light that’s already here. They’re seeds. Practice your favorite […]
Simply put, these Brené Brown quotes are an homage to this woman’s legendary work and unwavering dedication to making the world a brighter (and braver) place for so many people.
How to love yourself… Ah, what a worthwhile path to take—and that goes for all of us. If you’re willing to view yourself through a more compassionate lens (and enjoy the complex journey you’re on a lot more), here are some helpful chunks of wisdom to get started.
Stay open to the myriad of life experiences you’re here to have, and stay humble for the chance to experience them at all. Since I just turned 29 yesterday, here are 29 life lessons to live by and pass on.
These simple summer affirmations will help you begin to use two of the most (if not the most) powerful words, I AM, to your advantage. The intention with each affirmation is to redirect your focus when you feel anything other than wonderful, so you can truly enjoy summer. After all, it’s hard to have fun […]
Self-awareness unlocks the door to this moment. Through joyful and judgment-free awareness, consciousness can flow more easily through you into the world, and every step you take in it, empowering you to live differently. It’s not what you do, but how you do it that makes the most meaningful impact.
Optimism is about looking on the bright side of life, but it’s not about dismissing reality. When we opt to be optimistic in a given situation, we’re bringing a certain brightness to that situation. The perspective, and disposition, that we apply to life has a tremendous impact not only on how life feels, but on […]
When you feel like you’re bombarded by things to do, this humble to-do list might be the reminder you need to choose a loving perspective today and to enjoy the true riches of being alive on earth. It’s all one awesome miracle, and to miss the joy would be to miss it all.