In between bliss and chaos lies the ordinary, and it is in this domain of our lives that we must awaken to the fullness and vibrancy of the moment. May these positive quotes inspire you to wake up and live your life with a higher level of joy and love today.
Happiness is, typically, something you must be willing to create and give in order to receive and enjoy. Being happy can mean something different for everyone, but I’m sure there are a few laws of happiness we can all follow if we want to make the most of life.
This well-being theory, otherwise known as PERMA, is a revamped version of the happiness theory presented by leading positive psychologist Martin Seligman. For me (and I hope this for you), the goal is not merely to make it through life, but to flourish.
Good song lyrics make you stop and think a little more deeply about the state of your life, and self-awareness is the key to any real lasting change. Enjoy this somewhat eclectic collection of positive words and talented voices; I gathered just a handful of lyrics that really speak to my heart.
On every darkened path of fear, there’s an opportunity to pause, look around, and change the way you’re going. Your transformation in that moment is your miracle. It’s realistic to believe in miracles; it’s a beautiful way of being in the world, one that highlights the joy, eases the pain, and turns “enough” into a […]
If we’re continuously willing to shift our perception, life becomes an adventure. These travel quotes are for you if you’re not afraid of looking deeper within yourself for the real adventure.
In an effort to better define and measure true, authentic happiness, we can look at three “kinds of happiness” studied by positive psychology experts. These “paths” really are ways of walking in the world, of living intentionally and minding the practices that support the sense of joy that we experience.
New to affirmations? Learn how to harness The Law of Attraction by aligning your thoughts with your heart. Discover my recipe for positive affirmations that work; it’s a simple concept with magnificent results. The ultimate gift you receive is a shift in perception, which is a miracle.
Happiness is a practice that requires our loving devotion. If you want to know how to be happy, you must know patience and persistence. You must understand how to enjoy the journey without getting lost in the glamour of the end result.
The question we should be asking is one which Aristotle posed 2,500 years ago: “What is the good life?” Positive psychology would suggest that the answer is tied up in the identification and the use of your signature strengths.