How you live in this moment is how you live your life. This is why I love sharing my favorite quotes to live by, which is exactly what I’m doing today. This collection is just a tad special, in that I’m using half of these quotes on my own calendar for next year (and for […]
Instead of writing a letter to any one person, in particular, today I really feel like writing a letter to the Universe. Take that how you’d like. For me, it’s an invitation to something new and a request to live (like, really LIVE). Specifically, I’d like to thank this universal source/energy for another chance to […]
Deeply-felt gratitude is powerful, and it happens to be the exact thing we need to be practicing if we want to live a happy and meaningful life. Whether we’re down in the dumps or feel on top of the world, gratitude remains one of the surest pathways to lasting fulfillment (and feeling good in general). […]
Think of these gratitude journal prompts like a treasure hunt. You are searching for the subtleties of your life experience that you’d otherwise miss if you weren’t acutely aware of them. I bet that when you follow along with these prompts, you’ll notice a lighter energy flowing through you: appreciation, abundance, awe, and then joy. […]
There is nothing ordinary about the present moment; I think we’re hardly in it enough to call it ordinary (I can only speak for myself, but I’m not alone). This is exactly why I’m sharing a refreshing collection of Eckhart Tolle quotes today. This man’s teachings cover everything from personal happiness to ending conflict and […]
We forget that life is beautiful. We miss the joy in the ordinary, and the little things worth celebrating while we’re on our way to bigger things. Let this short list be a stark reminder that, no matter what, there’s something beautiful worthy of your discovery, and you don’t need to go anywhere else to […]
Let me first say that to understand the yoga lessons I’m sharing here, you don’t need to practice yoga. You just need to practice life, and remain receptive to the deeper wisdom inherent in these eleven messages. An open heart and mind seems to clear the way, whatever the subject happens to be.