One of the greatest struggles you may ever face is the challenge to love yourself just as you are. To some it comes easier, but for many of us it’s not a piece of cake (though it can bring so much sweetness into our lives, if we just vow to keep showing up for ourselves). […]
Darkness and light can both mean many things depending upon what’s going on in your life. We contain both. I know I do. There’s terror and beauty all at once, and I think that if we don’t banish one, if we don’t choose sides, we can live with both and finally, then, heal. That’s what […]
Taking care of yourself is the long-term approach to contributing anything meaningful to the world. I know this is true, yet I’m still learning what that means for me in all sorts of ways. In light of the fact that self-care can sometimes be a challenge, here are some thoughtful self-care quotes to energize our […]
Sincere self-confidence is rooted in authenticity and love: if we speak our truths and honor who we feel ourselves to be, confidence is a natural side effect and love will become our nature. This affirmation for confidence was written with love to support the life you want to live, one that feels like your own.
You are a valuable and worthwhile human being—not when someone else thinks so or because you’re considered successful in some way, but because you believe it to be your truth. The self-worth you believe in can take you to the core of living a fulfilling life; here are some benefits of loving yourself that you […]
I decided to pen some affirmations for healing your body because I’m in the process of healing my own. May these words serve your journey away from the hard fight and into a new way of looking at things.
I have an inkling that I have a right to live a beautiful life, and that you were born into this world carrying that same worthiness, and that nothing can change that or completely put out that light, because it’s the truth. To rekindle that flame, here are a handful of short love notes to […]
Simply put, these Brené Brown quotes are an homage to this woman’s legendary work and unwavering dedication to making the world a brighter (and braver) place for so many people.
How to love yourself… Ah, what a worthwhile path to take—and that goes for all of us. If you’re willing to view yourself through a more compassionate lens (and enjoy the complex journey you’re on a lot more), here are some helpful chunks of wisdom to get started.
Happiness begins when you start loving yourself. Contrary to what some people might tell you, loving yourself is not selfish. It is the most selfless act you can commit. Self-love fills you up, and this love can’t help but spill out into the world around you. That’s how love works; it is in its very nature limitless and meant to be shared.