Our relationships can be the greatest source of growth and healing, yet they can also be platforms for pain. It depends on how we show up for the relationship. It depends on the other person too, true. Still, the more we show up with a conscious effort of bringing into the relationship the same essence, […]
I believe in the beauty that exists everywhere we go, even if we just sit quietly in our own room. These twelve affirmations are bright reminders that the energy, attitude, and perspective we bring into the world plays a leading role in our capacity for finding beauty.
Shopping for self-care advocates and those in need of a little love and light doesn’t have to be difficult at all. My intention with these self-care gift ideas is to make the process of gift giving a lot more enjoyable—for everyone. On that note, enjoy yourself and give the gift of joy to someone else!
No matter how sure we are of someone’s unconditional love, it’s still nice to hear it—better yet, to feel it. Compassion is an extension of a deep love, one that truly cares about another’s suffering without placing conditions on the expression of that care and understanding. That’s why I think today’s compassion quotes are so […]
We don’t forget or move on in the wake of losing someone we love. We learn that we can decide how we remember, honor, and incorporate them into our lives in new ways. If you foresee yourself or someone you love struggling with grief and the holidays this year, may these suggestions offer you a […]
Are you familiar with the five love languages? Today’s post is in honor of those of you (and your loved ones) who enjoy giving and receiving words of affirmation. If there’s someone close to you who responds particularly well to praise, compliments, thanks, or other positive commentary, delight them with something that sounds like music […]
Not long ago, entrepreneur Marie Forleo and Dr. Brené Brown engaged in a pertinent discussion that stands as a call to us all: Speak your mind but do it with heart. In today’s chaotic environment, these Brené Brown quotes formulate a stark reminder that we must be brave enough to stay connected to ourselves and […]