Let go of your worries and release the need to control anything that’s outside of yourself. This simple tool will help you visually put down your doubts, fears, and anxieties, so you can stop worrying and start loving.
With each new day comes new strength and inspiration to see things in a new light. These perspective quotes have been chosen to help you open your mind to the possibility that the things you look at change when you change the way you look at them.
To experience personal freedom means to be free to experience the good in life that awakens us to more love, more joy, more peace, and more connection. When you feel restricted or small or weighed down in any way, this affirmation can help you free your heart from fear and free your mind from worries.
What a wonderful discovery it is that a person can change everything by changing the lens through which they view the world. There are lots of ways to change your attitude, but here are three that work for me (especially when my attitude is really kind of crappy).
There’s no better gift than the present moment. There’s no better gift we could give ourselves, or another, than our full abiding presence. By choosing to be here now, we tap into the eternal grandeur of life, the endless beauty, and the boundless joy that’s always here, always available.
The subject of worthiness goes to our core. We constantly feed ourselves the lines, “I’ll be worthy if… I’ll be worthy when…” This is the truth: You are worthy now. You are enough, and I am enough, and this poem is dedicated to the truth of who we are at our core.
Every day, several times a day, we’re given the chance to make a conscious choice to shed the old, whatever “the old” means for us in that moment. These are some things to give up that can help each of us shed the weight of yesterday and make space for the new.
In any given moment, we can stray from our cool, calm, and collected center. Learn how to get out of a bad mood and get back to your centered, happy place no matter where you are or what’s going on. These are three basic practices with the potential for some really profound effects.
By focusing on life one day at a time, you’ll live all the days of your life. You don’t let life pass you by when you’re consciously choosing to emphasize the present moment. Let’s make a pact to be truly alive in each breath that we take today, because all the peace and happiness in […]
Sometimes, we have to learn to let some things go for the simple fact that they’re heavy and draining. It takes a lot of energy to keep a grudge alive. What is forgiveness, then? It’s freedom, hope, peace, love–a gift of life to ourselves. When we forgive, we take back our power to live life […]