Giving without expectation is a gorgeous thing to practice. Today’s affirmation is offered with the sole intention of feeling good. Feeling good, I think, might just be the key factor in deliberately creating the kind of experiences we want more of (more good feelings), and sharing that happiness might be the only way to keep […]
Let’s refocus our gaze on something very important in this world: being kind. I hope these ideas inspire you to initiate a couple random acts of kindness today, because it’ll make the world a better place—for all of us.
The body isn’t everything, but personal transformation happens through the body, not away from it. Here are five body positive mantras to help you transform negative chatter into positive fuel for a good life.
When you begin to love yourself, you begin the most self-fulfilling and life-giving journey of all. Let this collection of self-love quotes shed light on your innermost light, and encourage you to let your compassion go full circle.
These quotes about making new friends are truly celebrations of the human capacity for unconditional love and compassion. Whether you think you need a new friend or not, contemplate the sweetness that might enter your life if you offer someone a bit of your heart today.
Separation is rampant in the world today, as it has been for so long. Fear has destroyed friendships, and hope has crumbled in despair. Today, let your task be this: to be the love you want to experience more often, so that there’s a little more heaven on earth.
Possibly the quickest way to feel better when you feel bad is to give what you can, where you can. Giving makes you feel good, because in a spiritual sense, you get what you give; what you see in the world outside of you is a reflection of what you have given.