We will feel called to offer words of encouragement for a friend. When the call comes, I hope this collection finds you and inspires your own authentic presence and heartening communion. The intention here is to craft a space where you can both just be, without being forced to feel any certain way.
You are a valuable and worthwhile human being—not when someone else thinks so or because you’re considered successful in some way, but because you believe it to be your truth. The self-worth you believe in can take you to the core of living a fulfilling life; here are some benefits of loving yourself that you […]
Giving without expectation is a gorgeous thing to practice. Today’s affirmation is offered with the sole intention of feeling good. Feeling good, I think, might just be the key factor in deliberately creating the kind of experiences we want more of (more good feelings), and sharing that happiness might be the only way to keep […]
Let’s refocus our gaze on something very important in this world: being kind. I hope these ideas inspire you to initiate a couple random acts of kindness today, because it’ll make the world a better place—for all of us.
The body isn’t everything, but personal transformation happens through the body, not away from it. Here are five body positive mantras to help you transform negative chatter into positive fuel for a good life.
When you begin to love yourself, you begin the most self-fulfilling and life-giving journey of all. Let this collection of self-love quotes shed light on your innermost light, and encourage you to let your compassion go full circle.
These quotes about making new friends are truly celebrations of the human capacity for unconditional love and compassion. Whether you think you need a new friend or not, contemplate the sweetness that might enter your life if you offer someone a bit of your heart today.
Separation is rampant in the world today, as it has been for so long. Fear has destroyed friendships, and hope has crumbled in despair. Today, let your task be this: to be the love you want to experience more often, so that there’s a little more heaven on earth.
Possibly the quickest way to feel better when you feel bad is to give what you can, where you can. Giving makes you feel good, because in a spiritual sense, you get what you give; what you see in the world outside of you is a reflection of what you have given.
With every post on social media, every comment made to a friend or stranger, and every word we choose to express our feelings is either spreading love or spreading fear. It is our task, and our responsibility, to be conscious of what we’re contributing to in the world.