Overwhelm is something I’m all too familiar with. Though I’m much better equipped nowadays to handle the stress of being a human, life still feels a little too hard sometimes. (Maybe it’s not really life itself, but the world we live in.) Since writing can be such a powerful tool for calming the chaos, here’s […]
Like so many, I was fully expecting that Tom Petty would have more in store for us all, and my heart hurts for the family and friends he left behind on October 2, 2017. In the wake of his untimely death, I would like to make a small offering: a gathering of some of my […]
While I was gathering these universe quotes, I felt a tremendous sense of belonging. I also felt freedom from the struggles of being a human; there was a remembrance of who I really am, of who we all really are: more than what society teaches. I hope that reading these quotes awakens the memory in […]
To fully honor the life coursing through you, you must have the courage to live the life you love. More than a nice-sounding cliché, this is a truth worth conscious exploration: Are you living YOUR idea of a good life, ruled by YOUR intentions instead of the whims of the world and the wants of […]
What does it take to live a happy life? There are varying views on this topic, and research only continues to shed light on the science of happiness. Today, let’s just ponder three potential key ingredients for a happy and fulfilled life that you really love.
Darkness and light can both mean many things depending upon what’s going on in your life. We contain both. I know I do. There’s terror and beauty all at once, and I think that if we don’t banish one, if we don’t choose sides, we can live with both and finally, then, heal. That’s what […]
Your personal power to create the kind of life you experience is beyond imagination, really; how could we possibly imagine every possibility? Whatever it is you’d like to have more control over, whatever you’d like to enjoy more and resist less, know that you contain what it takes to live the way you want to […]
I have an inkling that I have a right to live a beautiful life, and that you were born into this world carrying that same worthiness, and that nothing can change that or completely put out that light, because it’s the truth. To rekindle that flame, here are a handful of short love notes to […]
The deep blue sea is a universal pool of wisdom, as I see it. It is exciting and humbling, with terrifying depth and a vastness that escapes any one view. Here’s a little wisdom from the sea, as I see it (and maybe you’ll see it from a whole different view, which is wonderful, too).
Each of us can cultivate more joyful experiences on a consistent basis and a more deeply woven sense of internal peace… the key is within. These gratitude affirmations are easy to practice and capable of changing your perspective to one that’s better able to see the light that’s already here. They’re seeds. Practice your favorite […]