This past week has left me a tad bit drained, but I’m hopeful still. Though slightly mentally exhausted (that’s a generous statement!), peace was still accessible, because how will we ever know with certainty what works until we experience what doesn’t work? If you (desperately) need some light this week, try one of these affirmations.
It’s so hard to feel better sometimes; I’m familiar with this truth. If you feel stuck in a rut or deep in a hole and you kind of almost want to stay there, but there’s a part of you that knows there’s a better way, consider these three ways to feel better—they’re available to you […]
Come what may, I will rise again, because every single ounce of hurt carries with it the potential for healing. I’ve come to feel and deeply understand that if pain is inevitable, then healing is infinitely possible. We’re wired to fall and to rise back up, always one more time.
I decided to pen some affirmations for healing your body because I’m in the process of healing my own. May these words serve your journey away from the hard fight and into a new way of looking at things.
This is a call for you to enter a place of silence without needing to add to it. There’s a sanctuary within, and some call it your still point, inner peace, blissful surrender, presence, or enlightenment. If you’re not sure how to quiet the mind (or doubt it’s even possible), these quotes might help you […]
I have an inkling that I have a right to live a beautiful life, and that you were born into this world carrying that same worthiness, and that nothing can change that or completely put out that light, because it’s the truth. To rekindle that flame, here are a handful of short love notes to […]
I don’t think desire is a bad thing, but something we have for a reason; I think if we’d listen to our desires and get to know them, they can guide us to a life brimming with purpose—inside and out. These meditation mantras are beautiful tools we can use to get in touch with what […]
Learn to love the path you walk so much that you don’t give comparison a second thought, or chaos too much thought. Affirm that you will breathe, and that you will think of solutions once you’ve become calm—and you will become calm. These quotes about stress will help you soften your resistance to everything you […]
As a “recovering perfectionist,” I completely understand the bittersweet relationship between passion and perfection. If you’re passionate about anything, chances are you’ve struggled (and maybe continue to struggle) with perfectionist tendencies. The wonderful truth is that this world is the perfect place to focus on what makes us come alive.
Simply put, these Brené Brown quotes are an homage to this woman’s legendary work and unwavering dedication to making the world a brighter (and braver) place for so many people.