As the saying goes, the grass is greener where you water it. Today, water the quietude inside of yourself, regardless of what’s going on outside of you. Plant seeds of peace in your mind with this affirmation for inner stillness.
Being in a “bad mood” really stems from the notion of not having enough joy and love in our lives. Here are five reminders that you’re good enough, and your life is good enough, because you can cultivate more love where it’s lacking and amplify the joy in every day.
You become an active part of your happiness when you enlist the spirit of gratitude, which has the power to light up your life–and the lives of others. Gratitude is a journey, one that helps us grow and expand, yet stay rooted in love along the way. This growing anthology of articles about gratitude will […]
The power of gratitude is displayed in the way it enables us to see the beauty in all things, and the light that’s present in everyone. There’s something to learn in each experience, and with thankful thoughts and a forgiving heart, we can uncover those lessons with more grace and less pain.
When we feel like life is lacking, there’s merely a lack of gratitude. Shifting our perspective, we’ll find that we’ve been given far more than we have given (or at least that we’ve not had to carry certain hardships). These happy thanksgiving quotes speak of the real riches in life–the blessings overlooked, the beauty buried […]
We can’t have global peace until we learn to cultivate inner peace. Peace extends from wherever it’s present, so when we know peace in our hearts we will naturally extend that peace into the world around us, both on purpose and without even trying. Here are four small ways to spread peace every single day.
Gratitude is an every-single-day thing, but it’s nice to have a special day each year reserved for the remembrance of our thanks. To deepen your happiness this month, here are 5 easy ways you can partake in 30 days of gratitude.
When we embrace an attitude of gratitude, it becomes easier to be kind, frustrations don’t bother us so much, simple moments become extraordinary, mistakes become merely lessons, and those around us can feel our love a little more. These seven lessons can help you get into that groove of gratitude when it’s proving to be […]
Gratitude is more than a feeling, and feeling grateful is a choice to live life in such a way that every moment is an opportunity to experience grace, love, and light.
There’s likely more than one key to happiness. Experience and research has taught us that there are a handful of tried-and-true ways to be happier human beings on a day-to-day basis. This post explores seven concepts and practices that may help you unlock the gates and step into a deeper state of joy today.