Negative emotions, like all emotions, have their purpose. Positive emotions tend to support our highest evolution as a compassionate, successful, and healthy individual. Today, let’s focus on the positive aspect of the emotional terrain that we navigate each day; let’s engage the power of positive thinking so we can truly live all the days of […]
Happy people don’t wait for wonderful circumstances before they give the world their smile. It’s a certain kind of person that retains the capacity to bring joy to even the smallest things; luckily, since you and I are human, we’re both that kind of person.
A happiness journal takes the small day-to-day moments in life and turns them into something to be cherished and remembered. Journaling your joys is a magnificent and powerful way to train your brain to savor life’s beauty, and prioritize positive energy.
Happiness is a practice that requires our loving devotion. If you want to know how to be happy, you must know patience and persistence. You must understand how to enjoy the journey without getting lost in the glamour of the end result.
Since H2O makes up nearly two thirds of who we are physically, it’s no real surprise that there are a ton of benefits of drinking water.
Happiness comes with practice, patience, attention, action, and conscious loving choices. Here’s a different kind of daily to do list to keep you as happy as possible today, because I think that’s the best way to go through life.
Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.
Don’t let the desire for more blind you to what you already have. These quotes about gratitude remind us that appreciation is a daily practice, and it’s one that’s closely connected to the joy of living.
The short story is that warm honey lemon water is amazing. It’s a simple way to wake up on the bright side of bed, so grab your mug and learn about the benefits of this nourishing concoction.
Since it’s the small things we do every day that make the biggest impact in our lives, here are a handful of little ways to make a happy home that you love, and feel loved in.