If you want to be happy, there’s no one right way to go about it. Indeed, being happy depends very much on who you are and where you are in your journey. When we shine the light of self-awareness on our lives, however, we’ll probably find that there are some broad rules which are (for […]
Happy people make certain conscious decisions every day for the sake of happiness itself. Pay attention to your daily habits and you can create a life that you truly enjoy living.
Happy people don’t have the best of everything; they make the best of everything. Be mindful of how you live within yourself and of your daily habits. Stay aware of the little things you do every day, for they are the building blocks of a happy or unhappy life.
In any given moment, you have the power to choose. It’s something that cannot be taken away from you, no matter what. Today, affirm to embrace your power to choose—a higher thought, another direction, a new perspective, and whatever suits the evolution of your heart.
There are so many reasons to smile and so many ways to be happy, sincerely, even when life doesn’t go as planned or meet our expectations. We can experience happiness or crappiness depending on how we choose to experience our experiences; let this be a message to renew your vows to see things differently.
Happy people cultivate happiness from the inside out. Stop waiting for happiness to show up on your doorstep someday, and start creating joyful moments right here and right now.
We’re not meant to go through life unhappy—I truly believe that. We are meant to enjoy this life, to grow into our potential, and to help each other in the process. Loving life shouldn’t be saved for a rare occasion when something goes our way; love is the way.
Sometimes, it’s easy to forget about our ability to be happy in any given circumstance (or we devalue and dismiss that possibility altogether). Sometimes, though, asking the right questions can bring joy to the surface and peace to the situation faster than we could imagine.
Science shows (and experience knows) that gratitude delivers both subtle and profound benefits to our doorstep; with an appreciative glance, life opens up in many meaningful ways. In the spirit of giving thanks for the multitude of blessings and lessons in life, here are 11 of my happiest benefits of gratitude worth celebrating.
Practicing gratitude on a daily basis can significantly increase your happiness and protect you from stress, negativity, and anxiety. There are many things to be grateful for, if we only look in the right light, so here are ten ways to be grateful for the blessings and the lessons in your life.