Sometimes, we have to learn to let some things go for the simple fact that they’re heavy and draining. It takes a lot of energy to keep a grudge alive. What is forgiveness, then? It’s freedom, hope, peace, love–a gift of life to ourselves. When we forgive, we take back our power to live life […]
Through forgiveness you hold the power to rewrite your history. Learn how to forgive someone with an open mind and this five-step process from someone who understands how painful forgiveness can at first seem.
Happiness may mean something different to everyone, but I believe happiness is at the core of who we are. I also believe that you’ll find something in this list that you can begin practicing today to increase your happiness every day. There are so many ways to be happy…
These quotes about mistakes will remind you that you’re bigger than any of your missteps. You’re more than anything that’s happened to you and you’re capable of more than you may realize. Failure doesn’t happen by falling down, but by staying down.
Loving yourself can be a challenging feat. It’s also rewarding, satisfying, enduring, and leads to love elsewhere. When you open up to the love you can hold for yourself, life becomes easier and happier. Here are some (awesome) reasons why you should love and respect yourself, because no one can love you like you can.
If you want to know how to be happy again, first know that it’s possible. This (approximately) one-minute practice can help you shift out of a bad mood and into a more positive frame of mind, no matter the situation or circumstance you find yourself in.
One of the most powerful antidotes to stress and suffering is your ability to change your mind. This healing affirmation is a fundamental stepping stone to all positive change, because all change begins with the mind.
Forgiving others isn’t always the easiest task in the world. When you’re finding it difficult or even impossible to forgive and forget, remember these two steps.
It’s easy to miss some of the unhealthy practices we employ every day. In every single case, awareness is the first step toward releasing the bad habits that are weighing on our hearts, and living a good life that we really love.
Forgiveness is many things. Above all else, forgiveness is the choice to accept and to love instead. There is a true divine power of forgiveness that leaves no heart untouched by a miracle, and no wound untouched by compassion.