Fear-based beliefs keep us stuck and programmed, living in such a way that just doesn’t feel as free as it could be. Using your imagination, you can interrupt negative patterns and transcend the stories that have held you back from living a full and truly fulfilling life. This brain training technique can help you choose […]
Luckily, journal writing is pretty forgiving. You don’t have to be anyone other than who you are (and you don’t have to be an author or a teenage girl) to enjoy the benefits of the process. In any case, here are a few tried-and-true tips on how to keep a journal that’s most beneficial to […]
It’s a colorful time of year, with petals beginning to open all around us, creatures awakening, and landscapes seeming to come back to life. These lovely quotes about color highlight the joy life is infused with because we know color.
Good food supports a good mood. Sweetened with Nature’s candy and made with love, these healthy oatmeal recipes embrace the definition of feel-good, do-good food. Whether you’re longing for a hearty breakfast or craving some comfort, you’ll find a happy mix of many things to love in the recipes that follow.
First things first: If you want to know how to be creative, you must recognize that you’re already creative. Creativity is not dependent on who you are or what you do for a living. Creativity is inherently woven into the human condition, and art is not limited to a select few. We’re all gifted with […]
Imagination is endless, but it’s our fear of what we might be able to do, have, and experience that keeps us limited. This collection of creativity quotes highlights the beauty of the mind at play and speaks to the eternal nature of the creative spirit.
Embrace the power of the present moment. When you consciously vow to live in the moment, you’ll notice how beautiful life really is and how amazing it is that you’re living and breathing right now.