Whatever it is you want, however you want to have it, no matter why you want to have it, you can have it faster and easier if you can be happy first, without it.
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
As the saying goes, the grass is greener where you water it. Today, water the quietude inside of yourself, regardless of what’s going on outside of you. Plant seeds of peace in your mind with this affirmation for inner stillness.
If you ever feel stuck, defeated, or depleted, remember this piece of wisdom: There is a way through every block. There’s a wonderful practice called “breath of fire” that can help you move through the emotional blocks and frustrations of life, getting you back to joy.
If you’re interested in making happiness possible right here and now, and in making it last for the rest of your life, I recommend watching these three TED Talks about happiness.
Relationships don’t need to be romantic in order to be based in love, which is the message of these relationship quotes–and this is a message that’s especially relevant right now.
Possibly the quickest way to feel better when you feel bad is to give what you can, where you can. Giving makes you feel good, because in a spiritual sense, you get what you give; what you see in the world outside of you is a reflection of what you have given.
With every post on social media, every comment made to a friend or stranger, and every word we choose to express our feelings is either spreading love or spreading fear. It is our task, and our responsibility, to be conscious of what we’re contributing to in the world.
We can’t control the filters that others use when they look at us, but we can control the filter that we use when we look at the world. This is a call to change the way you look at things when you want to change the world you live in.
I love meditation for a handful of reasons, but mostly because it helps me break down the walls I’ve built that keep me from enjoying my life. My practice opens new doors, teaching me how to relax and live in this sometimes crazy world at the same time.
No matter who you are or where you are in your life, you can extract happiness and meaning from this moment. May one of these easy habits inspire you to have a great day today, because you’re meant to live in the light and the world needs your smile.