Do we find happiness, or do we create it and amplify it by remembering that it’s within our reach? I believe the latter is the truth. Happiness, peace, love–these qualities represent our natural state, our internal home, and who we really are. Trust yourself and your ability to bring to life the experiences you want […]
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
The question we should be asking is one which Aristotle posed 2,500 years ago: “What is the good life?” The answer is tied up in the identification and the use of your signature strengths.
Enjoy an inspirational poem about listening to the truth of your own heart, one silently inspired by a beautiful Rumi quote.
As a “recovering perfectionist,” I completely understand the bittersweet relationship between passion and perfection. If you’re passionate about anything, chances are you’ve struggled–and maybe continue to struggle–with perfection.
Trevor Hall’s music is spiritually refreshing and shares a universal message of love. Being one of my favorite musicians, I found it necessary to share some of his words with you.
Repeating Sanskrit mantras is an ancient practice that we can apply to the modern world for more peace, purpose, and happiness.
Our relationship with nature is only, well, natural. We are intimately connected to Mother Nature, and going outside reminds us that we’re part of something much greater than ourselves, which is both humbling and enlightening.
Love never dies. It cannot be lost, stolen or destroyed–but it can be forgotten. This is not only a love poem, but an ode to the one law of the universe, one that reminds us that we are all one in the eyes of love.
Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is how we get to know the beauty and wisdom within ourselves. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many.
Greet this day with a purposeful attitude. Setting a positive intention with morning affirmations is a habit worth practicing, for it has a powerful influence on your mood, choices, and experiences for the rest of the day.