I’m continually renewing my pact to do everything slowly, just to evolve worn out processes and change old habits into something more helpful, meaningful, and joyful. Be Still My Soul is a poetic call to stop multitasking and simplify our gaze, letting our slow and steady pace perfume the world with grace.
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
As a “recovering perfectionist,” I completely understand the bittersweet relationship between passion and perfection. If you’re passionate about anything, chances are you’ve struggled (and maybe continue to struggle) with perfectionist tendencies. The wonderful truth is that this world is the perfect place to focus on what makes us come alive.
Stay open to the myriad of life experiences you’re here to have, and stay humble for the chance to experience them at all. Since I just turned 29 yesterday, here are 29 life lessons to live by and pass on.
These simple summer affirmations will help you begin to use two of the most (if not the most) powerful words, I AM, to your advantage. The intention with each affirmation is to redirect your focus when you feel anything other than wonderful, so you can truly enjoy summer. After all, it’s hard to have fun […]
There is music for us everywhere, if we listen, beauty tucked away in the nooks and crannies of daily life—we can find it, if we’re willing to pause, and see. These summer quotes are truly about enjoying the season we’re in, making the most of the moment we’re breathing, and living the entirety of what […]
Self-awareness unlocks the door to this moment. Through joyful and judgment-free awareness, consciousness can flow more easily through you into the world, and every step you take in it, empowering you to live differently. It’s not what you do, but how you do it that makes the most meaningful impact.
Hope is a gentle and powerful force that activates within us a fuller capacity to overcome our worldly troubles. I would say that hope is an essential (but certainly not the only) ingredient in abiding happiness. These quotes about hope will encourage you to trust, and to contribute your energy to the most positive use […]
Letting go of the past, the hurt, the perfect picture in our heads, our resistance to loving life now—this is NOT always so easy to do, but it’s a worthwhile journey to take. If we’re spiritual, it becomes part of the spiritual journey. It becomes part of the human journey, I am certain. This poem […]
A son’s first hero and a daughter’s first love—that’s what a wonderful gift a great father is to his children. These Father’s Day quotes are in honor of my dad who I miss dearly, but whose love and light will forever guide my way.
Wanting to know how to be attractive isn’t a quest reserved for romantic partnerships. We’re attracted to people we want to work with, to companies that resonate with us, to those we think we could be great friends with, and so on, because there’s an energetic quality there that we want to be a part […]