Let me first say that to understand the yoga lessons I’m sharing here, you don’t need to practice yoga. You just need to practice life, and remain receptive to the deeper wisdom inherent in these eleven messages. An open heart and mind seems to clear the way, whatever the subject happens to be.
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
When we drop our need to control every aspect of our life situation, we allow the pain of holding on (to whatever we’re protecting) to release itself. That hopeful, positive attitude clears the space for new pathways to reveal themselves. Trading comparison for cooperation and resistance for accord, we enter a state of allowing, abundance, […]
I feel the deep need to respect the process of where I’m at in life, hence this affirmation for all things. Instead of planning and plotting every move, I’d like to just BE in the moment and go with the flow that’s always flowing. I hope these words help you reconnect with the great miracle […]
No matter how loud the opposition is, and no matter how deep the temptation to hide may be, stay true to your vision for yourself. Stay receptive to the call of your deepest desires, and affirm that you can rise above the pressure to be anyone or anything else. This is your life, after all, and it’s […]
I like to imagine what gems of wisdom are tucked away in the folds of the natural world. If we were to have a conversation with a pumpkin, for instance, what positive messages might it convey to us? These are the kinds of questions that activate imagination, which happens to be one of the gems […]
It’s easy to declare “I am grateful!” when life is obviously going very well and looks blessed from all angles. How could we possibly be grateful for everything, though—the lows, the “bad,” the mistakes and failures, the pain and suffering? We’re bound to experience all sorts of resistance to gratitude during more difficult experiences, but […]
As we enter a new season of expansion, we might certainly feel the strain and discomfort of a process beginning, or of one that continues to unfold. These quotes are wonderful representations of how self-compassion and hope can carry us through all the seasons of life.