Whatever it is you want, however you want to have it, no matter why you want to have it, you can have it faster and easier if you can be happy first, without it. What I mean by this, is that internal control is a much more effective way of going about living a deeply […]
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
Happiness isn’t a one-time act; it’s a dedicated practice, a preference, and a devotion. What are some of the things happy people do on a regular basis to sustain their power to lead an intentional life? I can give you three straight answers right now; these are the practiced habits that will support your capacity […]
These carefully handpicked self-acceptance quotes highlight a truth interwoven in each experience: Healing is a circle. If there’s self-sabotage, there’s space for compassion. The honest assessment of our flaws ushers in a new stage of growth. Feeling incomplete is just the place we need to be in order to unlearn some fragmented perception, to remember […]
Darkness and light can both mean many things depending upon what’s going on in your life. We contain both. I know I do. There’s terror and beauty all at once, and I think that if we don’t banish one, if we don’t choose sides, we can live with both and finally, then, heal. That’s what […]
I chose these suffering quotes because they highlight the fact that we must go through a process of transformation to get to where we want to be; we don’t just end up there by chance. If you’re battling negative thoughts or a painful past, I invite you to look at your current situation a little […]
Sit with your discomfort, and you’ll see what lies underneath those uncomfortable feelings. Every emotion is a guide, pointing you to self-discovery and the kind of life you want to be living. When good things are falling apart, and you need a little more light, consider what healing lies above and beyond the immediate and […]
What might happen if you let go of some of those things you intuitively know are weighing you down? Would you have more room to breathe, more space for spontaneous helping? Perhaps you could more wholly enjoy the present. I’ve learned that there’s surely always something worth letting go on the path of evolving consciousness; […]
Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is a vehicle for unraveling the beauty and wisdom within so that we can better activate it in the world. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many (including my own).
It’s when we embody, generate and contribute the qualities we wish to see in the world around us that we truly know what it means to live on purpose, from the inside out. I hope you enjoy this meaningful poem about life, because it speaks to the blessing of being here as we are, for […]
When body, mind, and spirit unite as one, I think we’re a little closer to who we truly are on every level. I certainly feel more whole, balanced, and capable of choosing a happier perspective when I give myself what I need. These healthy living quotes honor the balance of mind, body, and spirit—because health […]