Yoga philosophy speaks of timeless beauty and wisdom, and the practice itself is a vehicle for unraveling the beauty and wisdom within so that we can better activate it in the world. These yoga quotes capture the graceful essence of this ancient practice, which has transformed the lives of so many (including my own).
Growing into who you really are is a human journey with a spiritual undertone. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Here we celebrate the human spirit that connects us all.
It’s when we embody, generate and contribute the qualities we wish to see in the world around us that we truly know what it means to live on purpose, from the inside out. I hope you enjoy this meaningful poem about life, because it speaks to the blessing of being here as we are, for […]
When body, mind, and spirit unite as one, I think we’re a little closer to who we truly are on every level. I certainly feel more whole, balanced, and capable of choosing a happier perspective when I give myself what I need. These healthy living quotes honor the balance of mind, body, and spirit—because health […]
Your personal power to create the kind of life you experience is beyond imagination, really; how could we possibly imagine every possibility? Whatever it is you’d like to have more control over, whatever you’d like to enjoy more and resist less, know that you contain what it takes to live the way you want to […]
Why should we wait until we’ve made more money, accomplished the goal, married the person, raised the child, visited the place, or stumbled upon extra time before we’re allowed to enjoy life and feel blessed to be alive? If you’re like me, and you want to live an abundant life in this moment, please keep […]
We’re taught to believe (and we see it manifest everywhere) that the older we get, the less vibrant life becomes. If you’d rather not live out that belief, you’ll likely appreciate the research findings that this post is based on. Science tells us that it’s possible to live a long and happy life—well into our […]
Come what may, I will rise again, because every single ounce of hurt carries with it the potential for healing. I’ve come to feel and deeply understand that if pain is inevitable, then healing is infinitely possible. We’re wired to fall and to rise back up, always one more time.
I have an inkling that I have a right to live a beautiful life, and that you were born into this world carrying that same worthiness, and that nothing can change that or completely put out that light, because it’s the truth. To rekindle that flame, here are a handful of short love notes to […]
This isn’t a grouping of positive energy quotes to help you attract more money or the perfect partner, but it kind of is. When you’re deliberately dwelling in a state of enthusiasm, joy, and even acceptance, you begin to attract more opportunities for you to be enthusiastic, joyous, and at peace. These quotes are here […]
From personal experience, life is much sweeter, richer, easier, productive, and meaningful when I’m feeling good and allowing space for those things that make me smile—by “things” I mean experiences, and by “experiences” I mean HOW I experience my life. I think this list might provoke in you an appetite for happiness, too.