The little things in life aren’t really little. They become the cornerstone of our days and they create the life we live. They gradually paint the masterpiece that is life, yet we mistakenly believe that only the big things make a profound difference. Let this be your happy challenge today: be mindful of the smaller […]
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
As you move through the day, keep this thought in mind: happiness is a state of mind. It’s a place to visit within yourself, and you can enter that paradise in any given moment. Though we may not feel joy in everything, we can feel joy in any given, waking moment.
To experience personal freedom means to be free to experience the good in life that awakens us to more love, more joy, more peace, and more connection. When you feel restricted or small or weighed down in any way, this affirmation can help you free your heart from fear and free your mind from worries.
The way things are right now isn’t the way they must be forever. With every feeling of being stuck, there’s a way of getting unstuck and moving beyond what weighs on you. Life is eternally evolving, and so are you.
A mantra is a word/phrase of power and light. Though there’s no one-size-fits-all solution for returning to a peaceful inner space, perhaps one or a few of these mantras for peace will help you when you need it most.
No matter how thoughtful or honest your work is, it’s likely going to be met with some opposition. That’s okay. You are worthy of following your own path, and you can learn how to handle criticism sent your way and still be better than okay.
Sometimes, we need a little push in the right direction to help us step past the pain and move into more peaceful territory. Speaking words of affirmation to ourselves in times of stress is a quick way to trigger positive change. It’s a readily available method for letting go and moving forward.