Repeating Sanskrit mantras is an ancient practice that we can apply to the modern world for more peace, purpose, and happiness.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
Our relationship with nature is only, well, natural. We are intimately connected to Mother Nature, and going outside reminds us that we’re part of something much greater than ourselves, which is both humbling and enlightening.
Happiness comes with practice, patience, attention, action, and conscious loving choices. Here’s a different kind of daily to do list to keep you as happy as possible today, because I think that’s the best way to go through life.
Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.
Motivated people aren’t born with a special gene or personality trait that makes their dreams any easier to achieve. They’re not lucky, but they are intentional and practiced. If the question of how to motivate yourself has ever arisen, the key to realizing your power may be hidden in this simple formula.
Following your dreams leads you down a miraculous path. These quotes are meant to keep you company during your bold journey toward a life you love calling your own. I hope you stay inspired to create the reality in which your intentions come to life on a daily basis.
Creation is an inherent gift that we all share, and writing is a beautiful way to share your gift with the world. The lovely part is that you don’t have to be a trained writer to write something worth reading—you just need to be authentic. These simple insights will allow you to move through writer’s […]
Let me first say that to understand the yoga lessons I’ve learned, you don’t need to practice yoga. You just need to practice life.
For my fellow bloggers and humans who are not artistically skilled when it comes to graphic design: This post is for you. The three wonderful women highlighted here are my go-to sources for beautiful free graphics, and I can’t help but share my appreciation for what they do.