You’re here for a reason and a purpose and you’re worthy of experiencing happiness on a regular basis. This post shares a five-step process to bring more joy into your daily experiences by aligning with your life purpose. There is no other place but this place, and no other time but this time, to be […]
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
The situation usually isn’t the root of the problem; the filter through which we see the situation is nearly always the reason for our happiness or unhappiness. This affirmation can be used to help you change your perspective when anything outside of yourself seems to be causing you stress.
With each new day comes new strength and inspiration to see things in a new light. These perspective quotes have been chosen to help you open your mind to the possibility that the things you look at change when you change the way you look at them.
Surely to no surprise, this post was inspired by my newfound love for daily walks in nature. Movement is such an integral part of our physical happiness, and taking that movement outside can bring so much peace and joy. While there are many wonderful benefits of walking outside, these are simply a few of my […]
The little things in life aren’t really little. They become the cornerstone of our days and they create the life we live. They gradually paint the masterpiece that is life, yet we mistakenly believe that only the big things make a profound difference. Let this be your happy challenge today: be mindful of the smaller […]
As you move through the day, keep this thought in mind: happiness is a state of mind. It’s a place to visit within yourself, and you can enter that paradise in any given moment. Though we may not feel joy in everything, we can feel joy in any given, waking moment.
To experience personal freedom means to be free to experience the good in life that awakens us to more love, more joy, more peace, and more connection. When you feel restricted or small or weighed down in any way, this affirmation can help you free your heart from fear and free your mind from worries.