Happy people cultivate happiness from the inside out. Stop waiting for happiness to show up on your doorstep someday, and start creating joyful moments right here and right now.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
We’re not meant to go through life unhappy—I truly believe that. We are meant to enjoy this life, to grow into our potential, and to help each other in the process. Loving life shouldn’t be saved for a rare occasion when something goes our way; love is the way.
Sometimes, it’s easy to forget about our ability to be happy in any given circumstance (or we devalue and dismiss that possibility altogether). Sometimes, though, asking the right questions can bring joy to the surface and peace to the situation faster than we could imagine.
Science shows (and experience knows) that gratitude delivers both subtle and profound benefits to our doorstep; with an appreciative glance, life opens up in many meaningful ways. In the spirit of giving thanks for the multitude of blessings and lessons in life, here are 11 of my happiest benefits of gratitude worth celebrating.
How you see determines how you experience your life experiences. Slowly transition from hardened beliefs that stagnate your soul to a softened (but still strong) perspective that lifts you higher; your world as you know it will change in response to your transition. Use these 5 meditation mantras to support your journey back to love, […]
Practicing gratitude on a daily basis can significantly increase your happiness and protect you from stress, negativity, and anxiety. There are many things to be grateful for, if we only look in the right light, so here are ten ways to be grateful for the blessings and the lessons in your life.
The world is as we are, and as we see. When we consciously choose to think positive, prioritize peace in our hearts, and amplify the goodness in the world, our world becomes a positive, peaceful, and joyful place. May these laws of happiness inspire you to see with this vision of love.
Whether you want to start a new business, career, or habit, these business lessons are beautiful reminders to keep going. You can apply these lessons to pretty much any area of your life.
It’s the perfect day to generate more happiness, more creativity, more productivity, and more of everything good—at work, and everywhere you go. For if any of us truly want to have a good day at work on a regular basis, we must learn to bring the joy and light with us.
Happiness is not a destination, but a way of travel. We’re all on a human journey, so let’s make it a priority to enjoy this road while we’re on it. These next 7 laws of happiness can help us with that.