If you’re in need of a fresh perspective, consider asking yourself some simple questions so you can live a life that’s meaningful to you and helpful to all.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
Letting go of fear is a recurring challenge, an evolving lesson that human beings are continually faced with. It seems that when we face our fears without more fear, though, that we’re able to free ourselves from what once tried to keep us down.
We can’t control the filters that others use when they look at us, but we can control the filter that we use when we look at the world. This is a call to change the way you look at things when you want to change the world you live in.
I love meditation for a handful of reasons, but mostly because it helps me break down the walls I’ve built that keep me from enjoying my life. My practice opens new doors, teaching me how to relax and live in this sometimes crazy world at the same time.
No matter who you are or where you are in your life, you can extract happiness and meaning from this moment. May one of these easy habits inspire you to have a great day today, because you’re meant to live in the light and the world needs your smile.
I wasn’t at all into using positive affirmations until I realized that I was always affirming something, whether negative or positive, doubtful or hopeful–it turns out I was usually leaning towards the negative. That realization propelled me to try something new.
If you’re into inspirational content (videos, audios, lectures, books, blogs) at all, you might find these inspirational podcasts worth listening to. I certainly do.
We rise above our fears, our weaknesses, and our shadows by looking at them. May these self-reflection quotes help you smile during tough times, grow patient in your relationships, and harness the wisdom from your inner work.
Being in a “bad mood” really stems from the notion of not having enough joy and love in our lives. Here are five reminders that you’re good enough, and your life is good enough, because you can cultivate more love where it’s lacking and amplify the joy in every day.
Letting go does not mean giving up. Letting go of the bad habits that are sabotaging our happiness and stealing our peace is brilliant, courageous, liberating, and ultimately of service to ourselves and everyone we meet.