Happiness is not a one-time act, but a persistent habit. The secret of lasting happiness, then, can be found in your daily habits. I hope this list of good habits inspires you to start creating big happiness in your life every single day.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
There’s a power and magic to whatever you’re thinking. Positive thinking plants the seed for positive life experiences, just like negative thinking sets the stage for negative experiences. These uplifting mantras will help you think positive and keep an optimistic attitude through the happy times and the hard times.
These loneliness quotes serve to remind us all that we’re never truly alone (no matter how unlikely that might seem sometimes) because all life is so intricately connected to the various expressions of itself. We are part of all life; the universe is also inside, because there is nowhere it is not.
Surrender, then do your best. Follow your dreams, but don’t forget to live fully and connect with the journey as you walk it: engage and enjoy your life while you’re living it. These four simple practices will help you pursue your passions without missing out on the sweetness of life.
Letting go is quite different than giving up, especially when it comes to our health and happiness. For each of us, there are things to let go of which are currently blocking our full experience of joy, love, contentment, peace, friendship, compassion, excitement, and awe.
Set a solid foundation for a happy new year by reflecting on the positive aspects of this past year. Rather than punishing yourself for all the things you didn’t accomplish, start a supportive new year tradition: recall and affirm the joys you’ve known. Genuine happiness isn’t a one-time act; it requires daily practice.
Making New Year’s resolutions should be a happy act of creation, not a source of failure year after year. One of the best ways to ensure you keep your promises is to make the right promises in the first place.
Here’s to new beginnings; to the beauty and magic that a fresh new start brings; to stepping into the unknown and trusting that we will be okay. Here’s to happiness with each step.
If you want to be happy, there’s no one right way to go about it. Indeed, being happy depends very much on who you are and where you are in your journey. When we shine the light of self-awareness on our lives, however, we’ll probably find that there are some broad rules which are (for […]
The best Christmas gifts carry more weight than gold and cannot be tied with a bow. Make this holiday season less about your presents, and more about the presence of your mind, heart, and soul.