Science shows (and experience knows) that gratitude has its benefits. In the spirit of giving thanks for the multitude of blessings/lessons in life, here are 11 happy benefits of gratitude worth smiling about.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
How you see determines how you experience life. Slowly replace negative beliefs with positive alternatives, and your world will change in every way. These meditation mantras will help you shape your life around joy.
Practicing gratitude on a daily basis can significantly increase your happiness and protect you from stress, negativity, and anxiety. There are many things to be grateful for, so here are ten ways to be grateful for the blessings and the lessons in your life.
The world is as we are, and as we see. When we consciously choose to think positive, prioritize peace in our hearts, and amplify the goodness in the world, our world becomes a positive, peaceful, and joyful place. May these laws of happiness inspire you to see with this vision of love.
Whether you want to start a new business, career, or habit, these business lessons are beautiful reminders to keep going. You can apply these lessons to pretty much any area of your life.
It’s the perfect day to generate more happiness, more creativity, more productivity, and more of everything good—at work, and everywhere you go. For if any of us truly want to have a good day at work on a regular basis, we must learn to bring the joy and light with us.
Happiness is not a destination, but a way of travel. We’re all on a human journey, so let’s make it a priority to enjoy this road while we’re on it. These next 7 laws of happiness can help us with that.
Happiness comes more easily when we’re conscious about expressing gratitude in our daily lives. After all, it is not happy people who are thankful; it is thankful people who are happy. Here are ten things I’m sure many of us can be thankful for today.
When we drop our need to control every aspect of our lives, we allow good things to happen. That hopeful, positive attitude opens new doors for us we otherwise wouldn’t have access to. Rather than resisting what you don’t want, focus your attention on the positive possibilities that are always within reach.
Happiness is something you must create and give in order to receive and enjoy. Being happy can mean something different for everyone, but I’m sure there are a few laws of happiness we can all follow if we want to make the most of life.