Whatever line of work you’re in, reducing stress levels is a sure way to find more joy and peace in each experience. Here’s an easy-to-digest list of ways to experience less stress at work, so you can see more opportunities to smile during the week.
Our lives are shaped by our thoughts. The greatest weapon against stress is our ability to choose one thought over another. Here we emphasize bringing the full might of our conscious mind to the present moment, the positive possibilities, and the love.
Here’s an empowering affirmation to tap into the divinely orchestrated symphony of joy, by weaving together one happy decision at a time. Happiness is a choice I can consciously make as a human being, and each choice brings me deeper into the river of joy within.
In honor of St. Patrick’s Day, I’ve gathered a quaint collection of quotes from eleven revered Irish writers (though there are a considerable number of fascinating souls from “The Emerald Isle,” to be sure).
When we form mental images of what we long for, we feed our dreams–we water the roots of the flower that has yet to bloom. This poem might inspire you to give your positive possibilities a bigger place in your heart, so that you can enjoy each step in the journey without anxiety.
Of course, clarity is not the only key to success, but it’s an integral piece of the puzzle, what makes heightened and sustained success possible.
Every act of appreciation is a seed planted, which blooms into something beautiful, something more to appreciate. Asking how to express gratitude is kin to wondering how we can make our lives more beautiful.
Every time someone or something outside of yourself tempts you to lower your own energy, consider your capacity to rise above anything that’s not based in love.
Reading not only broadens our horizons, expanding our mind’s capacity for reaching once distant places, but it becomes an ally in deepening our life experiences. These quotes about reading remind us that it’s not the length of life, but the depth of life that truly matters.
For some, exercise is nothing short of a miracle–it can lift them out of a sour or stagnant mood like nothing else can. If one of your resolutions is to get healthier and happier, get (and stay) inspired by the amazing benefits of exercise.
We long for peace, though we may go about it different ways. These mantras will help fortify our internal peace so that we can extend it into every relationship, and not wait for others to bestow that gift first. Happy relationships happen when we prioritize happiness first.