Happiness is a practice that requires our loving devotion. If you want to know how to be happy, you must know patience and persistence. You must understand how to enjoy the journey without getting lost in the glamour of the end result.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
Since H2O makes up nearly two thirds of who we are physically, it’s no real surprise that there are a ton of benefits of drinking water.
The question we should be asking is one which Aristotle posed 2,500 years ago: “What is the good life?” Positive psychology would suggest that the answer is tied up in the identification and the use of your signature strengths.
Wake up on the bright side of bed with an insightful collection of good morning quotes. Do not long forget that each morning is another chance to live, a blessing sometimes in disguise.
Only by letting go and forgiving the situation will you be able to forge a new future. I hope these quotes about moving on inspire you to take that first leap of faith, and to keep going, because there’s a lot of love you’ve yet to discover.
Happiness comes with practice, patience, attention, action, and conscious loving choices. Here’s a different kind of daily to do list to keep you as happy as possible today, because I think that’s the best way to go through life.
Love never dies. It cannot be lost, stolen, or destroyed, but it can be certainly be forgotten. This is not only a love poem, but an ode to the greatest law of the universe, one that reminds us that we’re all one in the eyes of love.
Gratitude has long been praised for its ability to induce happiness and peace, even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.
Poetry is the call for beauty in the ordinary moments of life. Poetry is an immersion into the moment, however beautiful or ugly that moment in time seems to be. This is a heartfelt poem about life, loss and the love that keeps on living; I hope you enjoy it.
Since it’s the small things we do every day that make the biggest impact in our lives, here are a handful of little ways to make a happy home that you love, and feel loved in.