Happy people don’t have the best of everything; they make the best of everything. Be mindful of how you live within yourself and of your daily habits. Stay aware of the little things you do every day, for they are the building blocks of a happy or unhappy life.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
In any given moment, you have the power to choose. It’s something that cannot be taken away from you, no matter what. Today, affirm to embrace your power to choose—a higher thought, another direction, a new perspective, and whatever suits the evolution of your heart.
Let’s make the holidays a little brighter by revamping our to-do list. After all, a happy holiday begins with our intention to make it happy.
There are so many reasons to smile and so many ways to be happy, sincerely, even when life doesn’t go as planned or meet our expectations. We can experience happiness or crappiness depending on how we choose to experience our experiences; let this be a message to renew your vows to see things differently.
Happy people cultivate happiness from the inside out. Stop waiting for happiness to show up on your doorstep someday, and start creating joyful moments right here and right now.
We’re not meant to go through life unhappy—I truly believe that. We are meant to enjoy this life, to grow into our potential, and to help each other in the process. Loving life shouldn’t be saved for a rare occasion when something goes our way; love is the way.
Feeling guilty is a sign that love is needed. Only through love can the condition of guilt be cured. Let this poem serve as a healing reminder that letting go of guilt is a choice to value peace, and the joy of being alive, above all else.
Sometimes, it’s easy to forget about our ability to be happy in any given circumstance (or we devalue and dismiss that possibility altogether). Sometimes, though, asking the right questions can bring joy to the surface and peace to the situation faster than we could imagine.
Science shows (and experience knows) that gratitude delivers both subtle and profound benefits to our doorstep; with an appreciative glance, life opens up in many meaningful ways. In the spirit of giving thanks for the multitude of blessings and lessons in life, here are 11 of my happiest benefits of gratitude worth celebrating.
How you see determines how you experience your life experiences. Slowly transition from hardened beliefs that stagnate your soul to a softened (but still strong) perspective that lifts you higher; your world as you know it will change in response to your transition. Use these 5 meditation mantras to support your journey back to love, […]