Only by letting go and forgiving the situation will you be able to forge a new future. I hope these quotes about moving on inspire you to take that first leap of faith, and to keep going, because there’s a lot of love you’ve yet to discover.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
Happiness comes with practice, patience, attention, action, and conscious loving choices. Here’s a different kind of daily to do list to keep you as happy as possible today, because I think that’s the best way to go through life.
Foster inner peace amid chaotic outer circumstances. These three breathing exercises are simple to deploy in any given situation, and can play a valuable role in managing stress.
Love never dies. It cannot be lost, stolen or destroyed–but it can be forgotten. This is not only a love poem, but an ode to the one law of the universe, one that reminds us that we’re all one in the eyes of love.
Optimism is a positive emotion about the future, and it would behoove us (and our sense of joy) to generate more of it in the present moment. See the brighter side of life–here are 5 reasons it’s good for you to be optimistic.
Gratitude has long been praised for its ability to induce happiness and peace even in harsh conditions, and positive psychologists point to gratitude as a reliable path to a happier life. Get intentional about your happiness, and discover why writing in a gratitude journal is a habit worth embracing.
Journaling is an ancient tradition that dates back to at least 10th century Japan, and it’s no mystery why it’s still a beloved practice. The benefits of journaling reach far beyond the page. Pen plus paper equals a powerful life tool for cultivating awareness, tracking transformation, and building a good relationship with oneself, others, and […]
Poetry is the call for beauty in the ordinary moments of life. Poetry is an immersion into the moment, however beautiful or ugly that moment in time seems to be.
Motivated people are not born with a special gene or personality trait that makes their dreams any easier to achieve. They are not lucky, but they are intentional and practiced. If the question of how to motivate yourself has ever arisen, the key to realizing your power may be hidden in this simple formula.
Since it’s the small things we do every day that make the biggest impact in our lives, here are a handful of little ways to make a happy home that you love and feel loved in.