When you think it’s doubtful that anything can get better, remember that’s not your higher self thinking. Take a “thought break,” get still, and listen for a guiding message–it’ll say, “I have hope.”
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
Every time we’re planted in a stressful situation, we’re afforded the chance to change the way we see things, and thus to grow through it. These stress quotes are reminders that our approach can transform pressure into prosperity.
Interrupt the patterns of stress, and invoke your innate capacity to rise above it all, and transform it all. These readily available stress relief solutions are prompts for your creative side, and pathways to feeling better fast.
Recently, I created something I like to call my “universe box,” and I’m so thankful for this practice. Here’s a little inspiration to encourage you to trust in the healing, organizing power of something much bigger than all of us.
The body isn’t everything, but personal transformation happens through the body, not away from it. Here are five body positive mantras to help you transform negative chatter into positive fuel for a good life.
When you begin to love yourself, you begin the most self-fulfilling and life-giving journey of all. Let this collection of self-love quotes shed light on your innermost light, and encourage you to let your compassion go full circle.
First of all, thanks for helping me with this one, Dad. Your words of wisdom ring true now more than ever, and they will linger in my heart for the rest of my life. Without your love and guidance, I would not have grown into the woman I am today, happy and honored and grateful […]
We’re each planted firmly in the healing soil of being human. When the negative chatter about all my human problems starts in my head, I’ve been repeating these mantras for healing in response.
I was feeling hopeless the other day (I’m absolutely not immune to that feeling… quite the opposite). I turned to some healing words, the ones you’re about to read, and they reassured me that it’s all really going to be okay.
Though I playfully wrote the title of this post, this is a serious and powerful affirmation because it’s only through self-reliance–taking faithful responsibility for your course–that you reinstate yourself as the CEO of your life.