Come what may, I will rise again, because every single ounce of hurt carries with it the potential for healing. I’ve come to feel and deeply understand that if pain is inevitable, then healing is infinitely possible. We’re wired to fall and to rise back up, always one more time.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
I have an inkling that I have a right to live a beautiful life, and that you were born into this world carrying that same worthiness, and that nothing can change that or completely put out that light, because it’s the truth. To rekindle that flame, here are a handful of short love notes to […]
Each of us can cultivate more joyful experiences on a consistent basis and a more deeply woven sense of internal peace… the key is within. These gratitude affirmations are easy to practice and capable of changing your perspective to one that’s better able to see the light that’s already here. They’re seeds. Practice your favorite […]
This isn’t a grouping of positive energy quotes to help you attract more money or the perfect partner, but it kind of is. When you’re deliberately dwelling in a state of enthusiasm, joy, and even acceptance, you begin to attract more opportunities for you to be enthusiastic, joyous, and at peace. These quotes are here […]
You’re your own ship sailing the world’s waters; no matter how strong the current, you don’t sink when the water stays outside the ship. If you’re feeling weighed down by a certain toxic environment, here’s some inspiration to keep your faith afloat and help you sail through rough waters with peace still in your ship.
You can seek to improve your relationships even if they’re already fulfilling sources of joy. Romantic relationships, friendships, family bonds, and work relationships are all fantastic streams of healing and growth if we choose to see them that way. These TED Talks inspired me to see my connections in a new light; they might do […]
From personal experience, life is much sweeter, richer, easier, productive, and meaningful when I’m feeling good and allowing space for those things that make me smile—by “things” I mean experiences, and by “experiences” I mean HOW I experience my life. I think this list might provoke in you an appetite for happiness, too.
Learn to love the path you walk so much that you don’t give comparison a second thought, or chaos too much thought. Affirm that you will breathe, and that you will think of solutions once you’ve become calm—and you will become calm. These quotes about stress will help you soften your resistance to everything you […]
I’m continually renewing my pact to do everything slowly, just to evolve worn out processes and change old habits into something more helpful, meaningful, and joyful. Be Still My Soul is a poetic call to stop multitasking and simplify our gaze, letting our slow and steady pace perfume the world with grace.
As a “recovering perfectionist,” I completely understand the bittersweet relationship between passion and perfection. If you’re passionate about anything, chances are you’ve struggled (and maybe continue to struggle) with perfectionist tendencies. The wonderful truth is that this world is the perfect place to focus on what makes us come alive.