As we enter a new season of expansion, we might certainly feel the strain and discomfort of a process beginning, or of one that continues to unfold. These quotes are wonderful representations of how self-compassion and hope can carry us through all the seasons of life.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
There are many roads and many paths that lead to healing; I believe that anything that leads us there is true, even if the way doesn’t seem very beneficial while we’re in it. This poem is a sincere call to open your heart to healing, based on my own experience of striving to do the […]
The true healing power of forgiveness resides within, dormant until we consciously awaken its potential. Forgiveness brings many things, but above all it releases others from our ropes, releasing us from having to drag around the weight of every attack. Yes, the choice to forgive is a conscious, ongoing process—not usually brief. The longer we […]
There are some essential components to happiness that spiritual sages have expressed, science has researched, and personal experience has emphasized. This list is a kind of creative assortment of the various moving parts of happy living. There’s surely no shortage of ways to be happy; I hope you rediscover a favorite here.
This affirmation isn’t half-hearted; it’s a conscious co-creation of the world we choose to inhabit. Any change we want to see manifest really must burn within us first; this means that every time we think happy thoughts (the devotion-driven, solution-oriented, possibility-provoked kind), we start lighting up the world around us, and we see things differently. […]
Be rigorous with your self-care. The space you make to invest in yourself affects your overall mental health and the quality of your life as a whole. Here are five self-care ideas inspired by my own evolving practice; something here might help you feel lighter (and maybe a bit more energized) if you’re feeling anything […]
To fully honor the life coursing through you, you must have the courage to live the life you love. More than a nice-sounding cliché, this is a truth worth conscious exploration: Are you living YOUR idea of a good life, ruled by YOUR intentions instead of the whims of the world and the wants of […]
Healing most certainly isn’t a linear journey; it’s not a paved road, and by no means can we simply just “feel better” because someone else tells us it’s possible (though it can help if they’re coming from a sincere place). We must FEEL the pull of something new, or ancient, that coexists with the “I’m […]
Whatever it is you want, however you want to have it, no matter why you want to have it, you can have it faster and easier if you can be happy first, without it. What I mean by this, is that internal control is a much more effective way of going about living a deeply […]
Happiness isn’t a one-time act; it’s a dedicated practice, a preference, and a devotion. What are some of the things happy people do on a regular basis to sustain their power to lead an intentional life? I can give you three straight answers right now; these are the practiced habits that will support your capacity […]