There’s a certain kind of magic in the morning, and it’s no wonder why: it’s the perfect time and place to generate momentum in your thoughts and feelings. Beginning each day with morning affirmations is a powerful habit that contributes to your mood, choices, and how you experience the rest of the day.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
These happiness quotes might be the pick-me-up you need to keep going with a smile on your face and hope in your heart. Since it’s easy to get pulled out of our peace (and it’s no fun being a pessimist), I think we could all use a little more light on tough days. Here’s some […]
Let’s refocus our gaze on something very important in this world: being kind. I hope these ideas inspire you to initiate a couple random acts of kindness today, because it’ll make the world a better place–for all of us.
There are a lot of ways to support a healthy gut (all of which also support a healthy mood). Here are 5 healing teas that I’ve been drinking for improved gut health and much happier days.
This is a reminder that you are enough, this moment is enough, and everything is okay even when it may not feel like it is.
This is a powerful affirmation to protect your energy–not so much by going on the defensive, and not with attack, but by letting love lead the way. I’ve used this fun and lighthearted approach a few times this past week, and it worked like magic!
I know there’s a peaceful state underlying all my impatient thoughts and feelings. Even at moments when I cannot find that peace, I empower myself by remembering that it exists. Trusting the process of life can be challenging, so here are three games I like to play to help me practice patience and enjoy the […]
For the next two weeks, we have access to free spiritual guidance via 100 life-changing audio interviews. If you haven’t experienced the Hay House World Summit yet, I encourage you to join this free annual event and get inspired to live better.
Just for this moment, count your blessings instead of adding up your troubles. There’s always something to be thankful for, no matter our circumstances–sometimes we just need to shift our perceptions. Affirm your appreciation for being alive, and you’ll manifest more to be grateful for in life.
It’s a colorful time of year, with petals beginning to open all around us, creatures awakening, and landscapes seeming to come back to life. These lovely quotes about color highlight the joy life is infused with because we know color.