Returning to a harmonious home at the end of the day (or any time of day, honestly) is something that doesn’t always (or usually) seem possible. There are accessible ways to make your space relaxing, however, and they don’t require lots of money or time to put into place.
Emotions are signals, information, and teachers. They play an important role in guiding us along our path of happiness. Bring self-awareness and acceptance to your feelings, and you will create a happy life.
Living authentically in a world that’s so focused on exteriors is more than a courageous stance: It’s a real chance, a chance to really live. I gathered these authenticity quotes with some discernment, so that they would truthfully reflect my heartfelt desires to live a life that feels right for me, right now. May they […]
We will feel called to offer words of encouragement for a friend. When the call comes, I hope this collection finds you and inspires your own authentic presence and heartening communion. The intention here is to craft a space where you can both just be, without being forced to feel any certain way.
As of late, a few messages in particular are begging to be acknowledged. If a little encouragement and validation is exactly what you need today, I invite you to consider a few morsels of wisdom that have been popping up for me (I just have a feeling they’ll resonate with you, too). I hope these […]
Overwhelm is something I’m all too familiar with. Though I’m much better equipped nowadays to handle the stress of being a human, life still feels a little too hard sometimes. (Maybe it’s not really life itself, but the world we live in.) Since writing can be such a powerful tool for calming the chaos, here’s […]
No matter how loud the opposition is, and no matter how deep the temptation to hide may be, stay true to your vision for yourself. Stay receptive to the call of your deepest desires, and affirm that you can rise above the pressure to be anyone or anything else. This is your life, after all, and it’s […]
Like so many, I was fully expecting that Tom Petty would have more in store for us all, and my heart hurts for the family and friends he left behind on October 2, 2017. In the wake of his untimely death, I would like to make a small offering: a gathering of some of my […]
I like to imagine what gems of wisdom are tucked away in the folds of the natural world. If we were to have a conversation with a pumpkin, for instance, what positive messages might it convey to us? These are the kinds of questions that activate imagination, which happens to be one of the gems […]
Burnout isn’t a pretty thing. That’s when life feels like a battle, personal boundaries become blurry, and space-making is a real necessity. It gets me thinking about all the ways I can show up for myself better so that I don’t feel this way again—not sooner than necessary, anyway. From my practice to yours, here […]
There’s an abundance of tea tree oil uses available to us; just a few drops is chock full of beneficial, healing properties. Being one of the most widely used and popular essential oils, I’d like to highlight just a few examples of the amazing plant-power packed into every drop.