Happy people don’t wait for wonderful circumstances before they give the world their smile. It’s a certain kind of person that retains the capacity to bring joy to even the smallest things; luckily, since you and I are human, we’re both that kind of person.
The body is our home in this life. It is a means of experiencing life and communicating a message of love, if we so choose. Honor your body. Practice kindness and respect, and this is what you will receive in return.
In an effort to better define and measure true, authentic happiness, we can look at three “kinds of happiness” studied by positive psychology experts. These “paths” really are ways of walking in the world, of living intentionally and minding the practices that support the sense of joy that we experience.
There are so many uses for coconut oil. You can consume it, and you can slather it all over your body. Trust me (and a lot of other people): it’s not as nuts as it sounds (corny pun intended).
Coconut oil is amazing in so many ways. It can be put to work as a healthful component of food and drink recipes, skin care, hair care, or healing remedies. Here’s a short and sweet breakdown of some of the most accessible coconut oil uses in the kitchen.
Since H2O makes up nearly two thirds of who we are physically, it’s no real surprise that there are a ton of benefits of drinking water.
Our relationship with nature is only, well, natural. We are intimately connected to Mother Nature, and going outside reminds us that we’re part of something much greater than ourselves, which is both humbling and enlightening.
There is a bright truth, that sunshine plays a vital role in our lives as inhabitants of the earth. This post is dedicated to the powerful healing benefits of sunlight, the most precious gold on the planet.
The short story is that warm honey lemon water is amazing. It’s a simple way to wake up on the bright side of bed, so grab your mug and learn about the benefits of this nourishing concoction.
Evolutionary speaking, wearing shoes is the new trend. The body is designed to move on bare feet, and walking barefoot proves to be quite beneficial to our health. Here are some healing benefits of walking barefoot to encourage your connection with the earth.
Lemon water is a wonderful thing. It boasts some amazing beneficial qualities that render it a worthy addition to your morning routine. One of my favorite benefits of lemon water is that it’s so easy to incorporate into daily life.