To forgive anything—whether it’s another person, yourself, or how life has turned out—is a divine intervention. Forgiving yourself means that you’re willing to show up in your own life from a place of love, so that you can better serve love. Repeat this affirmation whenever you need some divine intervention.
The body is our home in this life. It is a means of experiencing life and communicating a message of love, if we so choose. Honor your body. Practice kindness and respect, and this is what you will receive in return.
This bedtime affirmation is a peaceful closure to your day, whether your day was stressful or relaxed. Because no matter the quality of your day, it has passed and you are worthy of your rest. You are worthy of the peace, inner calm, gratitude, and joy that this nightly routine can offer.
This affirmation for healing is a reminder that we are enough as we are; we are whole as individuals and, in believing this truth, we’re able to share our love and light unconditionally, wholeheartedly with others.
Have you hugged someone today? If not, consider the fact that from a very young age, physical contact plays a vital role in our growth and ability to thrive. Beyond childhood, touch remains an important ingredient in our health and happiness. Let’s not overlook the amazing benefits of hugging that would serve our peace and […]
Though there’s some debate over whether or not mindfulness and happiness are directly correlated, I’ve experienced that a big part of happiness is deciding to be mindful. When you decide to notice life as it is without needing to change it, you realize that good things are simply everywhere, and they’re worthy of your appreciation.
Though we all have different ideas about what happiness means to us, it’s useful to stay open to alternate perspectives about what it might mean to live a happier life. This list may offer you a few new perspectives to contemplate if you want happiness to be a bigger part of your life.
Let go of your worries and release the need to control anything that’s outside of yourself. This simple tool will help you visually put down your doubts, fears, and anxieties, so you can stop worrying and start loving.