Loving yourself can be a challenging feat. It’s also rewarding, satisfying, enduring, and leads to love elsewhere. When you open up to the love you can hold for yourself, life becomes easier and happier. Here are some (awesome) reasons why you should love and respect yourself, because no one can love you like you can.
The body is our home in this life. It is a means of experiencing life and communicating a message of love, if we so choose. Honor your body. Practice kindness and respect, and this is what you will receive in return.
There are some things money can’t buy, and these are quite possibly the most important things in life (at least I think so). Here’s a humble collection of gems that I wouldn’t trade for any “thing” in the world.
If you’re like me and love a little TLC, you’ll enjoy these homemade body scrub recipes that only take a few minutes to whip up, followed by a delightful body butter recipe to seal in the silky smoothness.
If you want to know how to be happy again, first know that it’s possible. This (approximately) one-minute practice can help you shift out of a bad mood and into a more positive frame of mind, no matter the situation or circumstance you find yourself in.
To so many, growing up and growing old is scary, boring, and even tragic. These quotes about growing old will encourage you to leave behind any negative thoughts about aging and appreciate the blessing that is your life.
Take happiness into your own hands, and resolve to discover new (or rediscover forgotten) methods of bringing meaning and positivity to all situations. Here are five practical ways to increase serotonin (the “happy hormone”), which can support your intentions to live a good life; try incorporating these simple, mindful practices into your days and I […]
It’s actually pretty easy to make your own essential oil blends for happiness, and for any qualities you’d like to embrace more in your life. Invite more calm, clarity, energy, and cheer into your days with these delightful recipes; the best part (besides how they smell) is how easy they are to make.
Nurture your happy thoughts and use them to transform any negative thoughts or experiences into positive growth. Life is beautiful, and these five truths will help you remember that.
Breathe more life into your life by making meaningful moments last a little bit longer—two beats longer. This is a mindfulness meditation that can be brought into every single experience.
These loneliness quotes serve to remind us all that we’re never truly alone (no matter how unlikely that might seem sometimes) because all life is so intricately connected to the various expressions of itself. We are part of all life; the universe is also inside, because there is nowhere it is not.