There’s a certain kind of magic in the morning, and it’s no wonder why: it’s the perfect time and place to generate momentum in your thoughts and feelings. Beginning each day with morning affirmations is a powerful habit that contributes to your mood, choices, and how you experience the rest of the day.
These happiness quotes might be the pick-me-up you need to keep going with a smile on your face and hope in your heart. Since it’s easy to get pulled out of our peace (and it’s no fun being a pessimist), I think we could all use a little more light on tough days. Here’s some […]
Let’s refocus our gaze on something very important in this world: being kind. I hope these ideas inspire you to initiate a couple random acts of kindness today, because it’ll make the world a better place–for all of us.
There are a lot of ways to support a healthy gut (all of which also support a healthy mood). Here are 5 healing teas that I’ve been drinking for improved gut health and much happier days.
This is a reminder that you are enough, this moment is enough, and everything is okay even when it may not feel like it is.
This is a powerful affirmation to protect your energy–not so much by going on the defensive, and not with attack, but by letting love lead the way. I’ve used this fun and lighthearted approach a few times this past week, and it worked like magic!
If your mom is amazing, I think you’re going to love this collection of Mother’s Day quotes, sprinkled with some heartwarming poetry. Every verse speaks of a mother’s undying love; they are love, just as a mother is.
I know there’s a peaceful state underlying all my impatient thoughts and feelings. Even at moments when I cannot find that peace, I empower myself by remembering that it exists. Trusting the process of life can be challenging, so here are three games I like to play to help me practice patience and enjoy the […]
If we look deep into nature, every living thing has something to teach us. Today, let’s use our imagination to contemplate five healing lessons that flowers can teach us, if we’re open to their wisdom.
For the next two weeks, we have access to free spiritual guidance via 100 life-changing audio interviews. If you haven’t experienced the Hay House World Summit yet, I encourage you to join this free annual event and get inspired to live better.