Thanks for being here. Aim Happy is so much more than a blog. This is a soft place for you to come back to, and you can keep coming back to find simple practices, comfort, and inspiration to live a life you love.
The ultimate intention of Aim Happy is to leave an impression of joy on the world through healing messages that inspire the mind and elevate the spirit.
Everything you read here is written with love by me, Jen.
What Aim Happy Means to Me
To me, happiness is a choice (a human function) that brings me into alignment with the divine experience of joyful connection. In simple words, that means I feel like life is a gift, and that I’m a part of it. I feel fully alive in and connected to this very moment in a spirit of love and gratitude.
Happiness is something that requires our moment-to-moment presence and devotion, but we can always return to love whenever we “fall out of” that awareness. This concept of happiness extends far beyond a fleeting feeling, and it embraces the belief that joy is our true state, love our ultimate resting place.
Through your simple willingness to being happy on the inside first, you’ve tapped into a wellspring of peace; you’ve found a way of connecting to yourself and your life on a meaningful level.Joy is not a thing, it is in us. – Charles Wagner Click To Tweet
There is no magical one-size-fits-all potion, and we can each define happiness differently. You are your best teacher, and I’m not here to judge or instruct you, but rather to remind you of how capable you are of lighting up your own life.
My writing is actually just as much a reminder for myself as it is for you—this is a healing space for me, and hopefully for many others.
From a metaphorical standpoint, “aim happy” is more about the bow and arrow than it is about the target. Happiness is not outside of yourself, not so much something to aim for, but something to aim with. Happiness is always here, and when you aim happy, you prioritize happiness rather than pursue it.
Aim Happy was dreamed in 2014, born in 2015, and its mission to spread love is itself inspired by a very sad time in my life. It is often the most tragic situations in life that open your eyes not only to the pain, but the beauty…
I experienced heartbreaking loss when my older brother committed suicide at the age of 25 (four years before this blog was born, in 2011). I’ve had my fair share of grief, pain, fear, sadness, regret, anger, self-doubt, love, forgiveness, compassion, wonder, miracles, and feelings and things far beyond words.
I thought this was the end, but it ended up being a new beginning.
What was endured during those dark times became the force that inspired growth and positive change in my life. Mark (my brother) is present in my writing, and in every waking moment of my day. He is the catalyst for my rebirth.
After losing my father in the spring of 2016 due to lifelong health complications, my family and I are learning to rebuild together, once again. Grief is not an easy part of this life, but it can be a healing path back to love.
May my writing embody the spirit of both my brother and my father, may my words honor their lives, and may this all be of service to you.
It may not be possible to feel happy every moment of every day. I do believe that we can consciously choose love (which is akin to choosing happiness, and choosing to dwell in joy).
We can prioritize the positive thoughts, tend to the beauty in the world, cultivate calm in the chaos, trust the process, rediscover new reasons to be grateful, and focus on serving the people we live with. Doing so, we will unlock a meaningful life and gracefully endure the dark moments with light still in our hearts, and hope on the horizon.
Healing isn’t all bubbles and sunshine. Crying and stomping our feet is sometimes part of the deal. Be kind to yourself. Remember that even the darkest clouds can’t stop the sun from shining.
I am SO glad you’re here.
With deep gratitude and all my love,
DISCLAIMER: I don’t know everything and I’m not perfect… whatever that is. What you read here is a work in progress and it’s a reflection of a personal promise to embody the presence of joy, even especially when it’s hard. We’re all on a journey here. Aim Happy is home to the lessons learned along the way.
Photo credit: Andrew James Photography.